• Arthritis, miscarriage, and a journey of complete transformation

  • Aug 26 2024
  • Length: 47 mins
  • Podcast

Arthritis, miscarriage, and a journey of complete transformation

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  • Summary

  • TW: This conversation discusses miscarriage. To avoid this section, skip 08:57 - 12:08.


    After the birth of his second child, Ryan was diagnosed with two debilitating autoimmune diseases.


    However, when he realised he was the biggest he’d ever been, he decided to make a change and lost 5 stone in 2 years.


    In this conversation with Joe Wicks, Ryan explains the traumatic events that led him to find comfort in food, the determination that turned him into a Team GB Triathlete, and how he tries to inspire his kids to be active.


    Get £20 off an annual subscription for The Body Coach app. Use the code PODCAST20 at subscribe.thebodycoach.com


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