• Are Fasting & Carnivore Diets Smart For Weight Loss? Life Update: Doing Something I Said I'd NEVER DO!

  • Nov 1 2024
  • Length: 23 mins
  • Podcast

Are Fasting & Carnivore Diets Smart For Weight Loss? Life Update: Doing Something I Said I'd NEVER DO!

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  • Summary

  • If you're thinking about trying any sort of "fad" diet like fasting, carnivore, keto, Whole30... etc then make sure to listen in!

    Plus, I'm seriously thinking about doing something I told myself I'd NEVER do! Midlife crisis? Maybe.

    💪 FWW IGNITE 30 CHALLENGE: https://fitwomensweekly.com/lp/fww-live/ignite-30/strength-training-challenge/

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    Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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    ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/
    🎙️ YouTube: youtube.com/@Fit-Womens-Weekly

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