Welcome to the final episode of Season 1! What a crazy, amazing, beautiful and educational year y'all!

This topic is one that has come up for us quite a few times throughout the year but we never really took the time to dive deep into it. The "gap" is a place that is VERY easy to get stuck in and sometimes even harder to climb out of. 

It is our hope that everyone who has listened this season has an amazing and safe holiday season and we cannot wait to share all the crazy fun things we have in store for Season 2!

It's our first "shorts" episode. This episode we tackle three smaller topics to give you something to listen to on the way to your holiday weekend. 

- Stress
- Breathe
- Onlyness (Put yourself in a timeout.)

We hope everyone has a happy and safe Thanksgiving weekend!

This week has had ALL the feels!

We sit down to talk about intuition, life choices and living a life you love. Feelings can be very different, sometimes they feel amazing and sometimes they feel like hooks stuck in you that you an't shake.

Leaning in when the pain is scary and hurts. In this episode we will be talking about the emotional pain Sara has been going through as well as the physical pain that Ashley feels (from Fibromyalgia) as we go into winter and the colder weather.

In this episode we are talking about letting go of expectations we put on ourselves. We are talking business and personal life on this one so buckle up and join the ride.

Ashley is super excited to share with you her experience she recently had. Shit got weird and it was completely magical!

We start this episode out with a quick recap of the past few weeks and then deep dive into how stressors can affect relationships in different ways.

Buckle up as we laugh, cry and get vulnerable with y'all.

Feelings, we all have them and we all need to FEEL them.

In this episode we are talking all things feelings and everything that comes along with them. As the seasons change and life get more "life-y" those feelings need to go somewhere. Are you processing those feelings or are you pushing them down to deal with later?

The Oprah quote Sara mentions in the first few minutes is “Please take responsibility for the energy you bring into this space” We both love Oprah and her Super Soul Podcast and yes, it may be a bucket list item to get to be on her show. (So here we are, feeling our feelings and putting our dreams into the universe.)