• Am I Running Enough?

  • Sep 4 2024
  • Length: 1 hr and 7 mins
  • Podcast

Am I Running Enough?

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  • Summary

  • Today on AtoZrunning:

    We tackle a regular topic of conversation for runners: training volumes and adaptations. In the world of running, the Diamond League continues with a world-record scare in the women’s steeple. And history was made at the World junior championships by a teenage Norwegian.

    For training, coaching, and other services, visit https://atozrunning.com/coaching

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