• After the Race

  • Oct 28 2024
  • Length: 1 hr and 7 mins
  • Podcast

After the Race

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  • Summary

  • Today on AtoZrunning:

    We discuss best post-race practices, some of which you’ll like, and some you won’t! Parker Valby finally signed a pro deal. What took so long? A runner in a recent half marathon died mid-race… until a cardiac nurse behind him saved his life. And Zach won a marathon this weekend, so we’ll bug him about that too!

    For training, coaching, and other services, visit https://atozrunning.com/coaching

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