Episodes

  • Spark Chat - November 6, 2024
    Nov 6 2024

    In lieu of a spark question of the week, here is a short message to remind you of how loved and seen you are. Stay close to your heart, give yourself what you most need and try not to react but respond with love, compassion and grace. Be the light—you are the light!

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    6 mins
  • Episode 16: Aligning to our Inner Truth (A Personal Story)
    Nov 4 2024

    I recently found myself in an experience of my choices that didn't align with my inner truth. I skipped a step in the process of alignment and creating...


    Step 1: Know your intent or purpose

    Step 2: Become inspired

    Step 3: Take Action


    Read the Blog: https://www.holaamorco.com/post/aligning-to-our-truth-can-take-time


    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

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    25 mins
  • Spark Question: Is your glass half-full or half-empty?
    Oct 30 2024

    I share a few thoughts about how I would answer and ask you to ponder how and why you answer this question the way you do.

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    7 mins
  • Episode 15: What If Questions
    Oct 28 2024

    Episode 15: What If? If/Then Scenarios

    Summary:

    A few years ago, I discovered a new Broadway play musical in it's called if/then. I'll provide a link to the musical down below in case you want to check it out. So, this week's episode is about that potential possibility of if something happens then what? And the what if game can be very powerful. And I wasn't going to do this topic this week, but I've noticed that as I listened to the music again, I've been singing the songs randomly and it brought my attention and awareness back to this potential scenario.


    Do you believe in science? This is part of the what if possibility. I do believe in science obviously I've done episodes on Angel numbers and nudges and trusting your inner truth. So I'll share a story about a little bit about my life. What if I had never moved from Minnesota? It wasn't my choice. And I often wonder what if I had stayed.


    Would I have discovered my love of travel? Would I have at such a young age felt such loss and grief? And what is the impact of that deep awareness of loss and how has it shaped my life? If I had never left Minnesota, I would have never met the people in New Mexico or the people in Independence OR. Maybe I would have never left that small town in Minnesota. Would I have gone to university in state? Would I still have had an interest in Japan? What I've studied abroad? What if I had never done that, I would have never met all those people! Hopefully you can see that each choice along the journey impacts the next choice and impacts the people in your life then and now.


    In this episode, I discuss the what-ifs in our lives and the signs and nudges that encourage us to move in one direction, even though it doesn't make sense. Maybe I'm giving a little bit too much away, but it's never too late to make that next choice and ponder the next what-if!


    Resources:

    If/Then Musical: https://en.wikipedia.org/wiki/If/Then

    What If Questions: (found on Google)

    • What if you had superpowers?

    • What if I moved away?

    • What if I suddenly disappeared without notice?

    • What if you hated my boyfriend or girlfriend?

    • What if you could find out every person who has ever had a crush on you?

    • What if we could communicate telepathically?


    From Quora, Anita Bonita posted:

    That they have either a pragmatic or dogmatic thought process. Usually the ladder. For example scientists use what if questions to form a hypothesis and conduct test. A more nuanced approach may be a form of overthinking, visualizing worse case scenarios, dwelling on the past, or worrying about the future. People who ask or think about what if scenarios are curious individuals. They like to test limits and experiment. This can lead to change for better or worse.


    What if Questions: https://www.mantelligence.com/what-if-questions/

    1. What if you could live for 200 years?

    2. What if you could be an animal?

    3. What if money can buy happiness?

    4. What if there is no electricity for a year in your place?

    5. What if we found live dinosaurs living on a remote island?

    6. What if you were the President of the United States?

    7. What if you woke up and discovered you were the only person on earth?

    8. What if you had a money tree growing in your backyard?

    9. What if you could marry someone famous, either living or dead?

    10. What if you could change one thing about yourself? What would you change?


    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com



    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #WhatIf #Signs #newrealities #itsnevertoolate

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    25 mins
  • Spark Question: How will you support yourself during the holidays?
    Oct 23 2024

    I share some ideas to support ourselves during the next few months. How can you prepare now?

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    5 mins
  • Episode 14 - Solar Plexus Chakra Deep Dive
    Oct 21 2024

    Summary:

    I dive into the 3rd Chakra (Solar Plexus) to help support you in the upcoming months. There’s a lot of holidays and celebrations that may be challenging for you to experience with joy. If that’s the case, make sure to listen and download the handout.

    It’s the I AM center – a place where you know who you are. Self-confidence, Self-respect, and strength are all part of a healthy 3rd Chakra.

    Time Stamps

    0:00 - Intro

    3:05 - Exploring the Solar Plexus Chakra

    5:59 - Importance of I AM statements

    8:56 - Physical and emotional connections

    11:52 - Understanding Self-esteem and Self-worth

    15:03 - The role of emotions in health

    17:52 - Visualizing the solar plexus

    20:45 - Connecting with Elements

    24:09 - Practical tips for Solar Plexus Health

    26:56 - Affirmations

    29:49 - Closing Thoughts and Reflections

    Resources:

    3rd Chakra Handout (PDF)

    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #solarplexus #chakras

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    35 mins
  • Spark Question - Do you cry?
    Oct 16 2024

    Obviously, the answer is yes. Most of cry at some point in our lives. As I thought about this question, I reflected on my journey related to when and how I cry.

    • There is the polite tear or two.
    • The sobbing, snot running out of our nose cry
    • The stream of tears you can’t stop
    • The surprise cry – didn’t expect it
    • And several others…

    When I cry is interesting. Over the years, I’ve learned to trust my body and honor it’s need to “overflow” emotion, so I let her cry when she needs/wants to. BUT for years, I suppressed the tears and would only let them out when I felt safe or when it was appropriate.


    So, do you cry…

    • In public
    • In the car
    • In front of others
    • At commercials or movies or TV shows
    • When someone else starts to cry

    OR is there a stream of consciousness that says

    • Don’t cry – it’s not safe
    • Don’t cry or you’ll be seen as overly emotional.
    • Don’t cry because boys don’t cry
    • Don’t cry because it will embarrass us, our mom or dad or friend.
    • Don’t cry because you’re ugly when you cry
    • Don’t cry because it’s too vulnerable

    Wherever you are on this spectrum of crying, today’s spark question is asking that you take a look at when and why you cry.


    If you discover other people’s voices stuck in your thoughts – cast them out! Command that these thoughts/beliefs no longer have a place in your mind.


    If you discover that it’s scary to cry, to express vulnerability and deep emotion then be kind, compassionate and sit in the awareness. Let your inner truth speak and see if you can uncover the truth and allow it a space within you.

    Crying is a natural expression of the body. Tears help remove things (dust, eyelash) from our eyes. Could tears also be a way to remove energy or stuckness from our body?

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    12 mins
  • Episode 13 - The Goddess
    Oct 14 2024

    In this episode, I share and explore the concept of The Goddess and why it's important for EVERYONE to embrace The Goddess Energy. For more information on the Divine Feminine, please watch Episode 4 with Tiffany Van Goey. https://spotifyanchor-web.app.link/e/mLrnaOuXGNb


    Summary

    The Goddess is an American drama film from 1958 directed by John Cromwell and starring Kim Stanley and Lloyd Bridges. That’s not the topic of this episode.

    I must admit, I’ve never researched this topic. It’s all been personal remembrance and experience. I learned a lot and now I understand why I was nudged to explore this topic with you. It got a bit overwhelming and confusing as my head spun with so many insights, perspectives.

    We all have feminine and masculine energy within us.

    Left – feminine – receiving

    Right – masculine – releasing

    Yin and yang is a Chinese philosophical concept that describes two opposing forces that are interconnected and complementary.

    Going one step further, it’s similar to Light and Dark – One cannot exist without the other.

    Time Stamps

    0:00 Introduction

    2:00 Exploring Goddess Archetypes Across Cultures

    11:40 Personal Connection to Goddess Energy

    21:46 Understanding Goddess Energy

    28:53 The Significance of #13

    Resources:

    Judith Laura - https://www.judithlaura.com/spirituality/what-is-goddess-spirituality/

    Wikipedia - https://en.wikipedia.org/wiki/Goddess_movement

    A few Goddess Links:

    Innana: (aka: Ishtar) ancient Mesopotamian goddess: https://oracc.museum.upenn.edu/amgg/listofdeities/inanaitar/

    Aphrodite: ancient Greek goddess: https://www.theoi.com/Olympios/Aphrodite.html

    Isis: ancient Egyptian: https://www.britannica.com/topic/Isis-Egyptian-goddess

    Goddess Energy: s a concept that refers to the divine feminine energy in everyone and is he energy of love and life and can help people to: Trust their inner knowing, welcome their deepest desires, Manifest their potential, Create personal freedom and bliss, and Spread ripples of powerful energy into the world.


    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #goddessenergy #thegoddess #feminine

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    31 mins