Episodes

  • Spark Question: Do you need to get permission before you give advice?
    Nov 20 2024

    Learn to create a pause in your conversations to ensure the person sharing wants to get input. You may have valuable wisdom and you want to share it but they may not want to hear it. Ask for consent/permission BEFORE you share.


    The Wheel of Consent, Betty Martin - https://bettymartin.org/videos/


    Dani Palacio

    www.holaamorco.com

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    6 mins
  • Episode 17: Heart Chakra
    Nov 18 2024

    In my episode, I mentioned that the tone for the heart chakra is LAM. As I did more Google searching, I could be wrong, but I’m okay with that. Whether it’s LAM or YAM, the toning experience still increases vibration and raises your frequency. Here’s a recording that includes 7 tones for the chakras. They are not the ones I use, but I still very much enjoyed the chanting. https://youtu.be/70nYK8ubK18?si=A7WoaVRv9eS1DS9M


    Heart Chakra Blog:

    https://www.holaamorco.com/blog


    Chakra Summary PDF: https://90475887-9ed6-4a31-8c32-d6a69e90a1e4.usrfiles.com/ugd/904758_df9de98e26804adabb445ff6416adad3.pdf

    Time Stamps:

    0:00 Intro – Heart Chakra

    6:08 The Heart Chakra and Self-Love

    12:14 Affirmations for the Heart Chakra

    21:01 Practices for Nurturing the Heart Chakra

    23:18 – The Heart Room – Practice 1

    25:49 – Inviting in the Divine Holy Mother – Practice 2

    29:47 – The Heart Tone LAM – Practice 3

    33:13 A green light blessing


    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com


    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #WhatIf #Signs #newrealities #itsnevertoolate #heartchakra

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    33 mins
  • Spark Chat - November 6, 2024
    Nov 6 2024

    In lieu of a spark question of the week, here is a short message to remind you of how loved and seen you are. Stay close to your heart, give yourself what you most need and try not to react but respond with love, compassion and grace. Be the light—you are the light!

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    6 mins
  • Episode 16: Aligning to our Inner Truth (A Personal Story)
    Nov 4 2024

    I recently found myself in an experience of my choices that didn't align with my inner truth. I skipped a step in the process of alignment and creating...


    Step 1: Know your intent or purpose

    Step 2: Become inspired

    Step 3: Take Action


    Read the Blog: https://www.holaamorco.com/post/aligning-to-our-truth-can-take-time


    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

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    25 mins
  • Spark Question: Is your glass half-full or half-empty?
    Oct 30 2024

    I share a few thoughts about how I would answer and ask you to ponder how and why you answer this question the way you do.

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    7 mins
  • Episode 15: What If Questions
    Oct 28 2024

    Episode 15: What If? If/Then Scenarios

    Summary:

    A few years ago, I discovered a new Broadway play musical in it's called if/then. I'll provide a link to the musical down below in case you want to check it out. So, this week's episode is about that potential possibility of if something happens then what? And the what if game can be very powerful. And I wasn't going to do this topic this week, but I've noticed that as I listened to the music again, I've been singing the songs randomly and it brought my attention and awareness back to this potential scenario.


    Do you believe in science? This is part of the what if possibility. I do believe in science obviously I've done episodes on Angel numbers and nudges and trusting your inner truth. So I'll share a story about a little bit about my life. What if I had never moved from Minnesota? It wasn't my choice. And I often wonder what if I had stayed.


    Would I have discovered my love of travel? Would I have at such a young age felt such loss and grief? And what is the impact of that deep awareness of loss and how has it shaped my life? If I had never left Minnesota, I would have never met the people in New Mexico or the people in Independence OR. Maybe I would have never left that small town in Minnesota. Would I have gone to university in state? Would I still have had an interest in Japan? What I've studied abroad? What if I had never done that, I would have never met all those people! Hopefully you can see that each choice along the journey impacts the next choice and impacts the people in your life then and now.


    In this episode, I discuss the what-ifs in our lives and the signs and nudges that encourage us to move in one direction, even though it doesn't make sense. Maybe I'm giving a little bit too much away, but it's never too late to make that next choice and ponder the next what-if!


    Resources:

    If/Then Musical: https://en.wikipedia.org/wiki/If/Then

    What If Questions: (found on Google)

    • What if you had superpowers?

    • What if I moved away?

    • What if I suddenly disappeared without notice?

    • What if you hated my boyfriend or girlfriend?

    • What if you could find out every person who has ever had a crush on you?

    • What if we could communicate telepathically?


    From Quora, Anita Bonita posted:

    That they have either a pragmatic or dogmatic thought process. Usually the ladder. For example scientists use what if questions to form a hypothesis and conduct test. A more nuanced approach may be a form of overthinking, visualizing worse case scenarios, dwelling on the past, or worrying about the future. People who ask or think about what if scenarios are curious individuals. They like to test limits and experiment. This can lead to change for better or worse.


    What if Questions: https://www.mantelligence.com/what-if-questions/

    1. What if you could live for 200 years?

    2. What if you could be an animal?

    3. What if money can buy happiness?

    4. What if there is no electricity for a year in your place?

    5. What if we found live dinosaurs living on a remote island?

    6. What if you were the President of the United States?

    7. What if you woke up and discovered you were the only person on earth?

    8. What if you had a money tree growing in your backyard?

    9. What if you could marry someone famous, either living or dead?

    10. What if you could change one thing about yourself? What would you change?


    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com



    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #WhatIf #Signs #newrealities #itsnevertoolate

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    25 mins
  • Spark Question: How will you support yourself during the holidays?
    Oct 23 2024

    I share some ideas to support ourselves during the next few months. How can you prepare now?

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    5 mins
  • Episode 14 - Solar Plexus Chakra Deep Dive
    Oct 21 2024

    Summary:

    I dive into the 3rd Chakra (Solar Plexus) to help support you in the upcoming months. There’s a lot of holidays and celebrations that may be challenging for you to experience with joy. If that’s the case, make sure to listen and download the handout.

    It’s the I AM center – a place where you know who you are. Self-confidence, Self-respect, and strength are all part of a healthy 3rd Chakra.

    Time Stamps

    0:00 - Intro

    3:05 - Exploring the Solar Plexus Chakra

    5:59 - Importance of I AM statements

    8:56 - Physical and emotional connections

    11:52 - Understanding Self-esteem and Self-worth

    15:03 - The role of emotions in health

    17:52 - Visualizing the solar plexus

    20:45 - Connecting with Elements

    24:09 - Practical tips for Solar Plexus Health

    26:56 - Affirmations

    29:49 - Closing Thoughts and Reflections

    Resources:

    3rd Chakra Handout (PDF)

    Contact Dani:

    Instagram: @a_waking_moment

    Instagram: @danip0905

    Website: www.awakingmoment.com

    email: awakingmoment@gmail.com

    #awakingmoment #healingmoment #innertruth #courageousmoment #bravemoments #reclaimyourtruth #sparktruth #routines #honoringdesire #healing #transformation #solarplexus #chakras

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    35 mins