In my episode, I mentioned that the tone for the heart chakra is LAM. As I did more Google searching, I could be wrong, but I’m okay with that. Whether it’s LAM or YAM, the toning experience still increases vibration and raises your frequency. Here’s a recording that includes 7 tones for the chakras. They are not the ones I use, but I still very much enjoyed the chanting. https://youtu.be/70nYK8ubK18?si=A7WoaVRv9eS1DS9M

Heart Chakra Blog:

https://www.holaamorco.com/blog

Chakra Summary PDF: https://90475887-9ed6-4a31-8c32-d6a69e90a1e4.usrfiles.com/ugd/904758_df9de98e26804adabb445ff6416adad3.pdf

Time Stamps:

0:00 Intro – Heart Chakra

6:08 The Heart Chakra and Self-Love

12:14 Affirmations for the Heart Chakra

21:01 Practices for Nurturing the Heart Chakra

23:18 – The Heart Room – Practice 1

25:49 – Inviting in the Divine Holy Mother – Practice 2

29:47 – The Heart Tone LAM – Practice 3

33:13 A green light blessing

Contact Dani:

Instagram: @a_waking_moment

Instagram: @danip0905

Website: www.awakingmoment.com

email: awakingmoment@gmail.com

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