Jim Rohn tells us that 'we are the average of the 5 people we spend most of our time with', so are you actively seeking out the 'right' kind of person to be around?

If you have goals that require you to develop different habits, skills, beliefs or even sense of identity, then getting around other people who normalise these behaviours and beliefs is going to make it easier.

People, communities, physical spaces and even your inner environment can be curated to help you stay on track with your goals.

This episode looks at a few examples and I share some personal stories including how the episode topic was inspired by a conversation with Penny Mallory, a previous guest on this podcast from September 2022!

I also mention LinkedIn in this episode and invite you to connect with me over there, which you can do so by visiting:

https://www.linkedin.com/in/coachgeorgeanderson

I’m joined on the show today by a senior director of customer success at the software company, ServiceNow, Damien Davis.

I haven’t known Damien for long but whenever we have spoken I’ve come away feeling like I’ve had a bit of a boost so it just made sense to invite him on the podcast!

Damien shares stories of both triumph and tragedy.

We talk about perspective, impact and workplace culture, Mental health and wellbeing, and the challenges of integrating these into a high pressure role that involves International travel.

*** Our conversation does also touch on the topic of suicide ***

Damien really is a positive energy radiator, and I hope that listening to this conversation will give you a bit of a boost!

Connect with Damien on LinkedIn here:

https://www.linkedin.com/in/damiendavisuk

A lot of conversations with clients and audiences recently have been about consistency.

Starting a new habit is one thing, sustaining it takes a whole other set of strategies.

This episode gives a few insights about how to achieve this, and find a level of consistency that keeps you on track for continual progress.

- Why small actions can make a big difference

- The anatomy of a habit and what that's important for consistency

- How to avoid being Derailed by slip ups

- Creating habits that serve rather than enslave you

- Why it is essential to acknowledge the wins along the way

If consistency is one of your priorities for this year then this episode may be just what you need for a bit of a boost!