Episodes

  • 🎅 [9 Hz] Santa's Binaural Sleigh | 8 Hour Christmas Soundscape with Alpha Waves, Cozy Piano by a Warm Fireplace, & Santas Sleigh 🦌

    🎅 [9 Hz] Santa's Binaural Sleigh | 8 Hour Christmas Soundscape with Alpha Waves, Cozy Piano by a Warm Fireplace, & Santas Sleigh 🦌
    Dec 16 2024
    Step into a magical Christmas with Santa’s Binaural Sleigh, a festive binaural soundscape designed to fill your night with wonder, relaxation, and holiday cheer. Imagine yourself snuggled up next to a warm, crackling fireplace as soft piano melodies play your favorite holiday tunes. Outside, a gentle snowstorm swirls, adding a cozy contrast to the warmth inside. As you drift deeper into the soundscape, you’ll hear the enchanting jingle of Santa’s sleigh bells drawing near, the rhythmic footsteps of reindeer in the snow, and Santa’s cheerful “Ho-ho-ho” as he passes by in the quiet night. Layered with 9 Hz alpha wave binaural beats, this soundscape is crafted to reduce stress, lift your mood, and help you embrace the magic of the season as you relax into a peaceful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 56 mins
  • 🌧️ [2 Hz] Dreamy Ambient | 8 Hours of Delta Waves with Heavy Rain, Night Crickets, and Dreamy Ambient Music for Deep Sleep 💤

    🌧️ [2 Hz] Dreamy Ambient | 8 Hours of Delta Waves with Heavy Rain, Night Crickets, and Dreamy Ambient Music for Deep Sleep 💤
    Dec 12 2024
    This soothing soundscape was designed to guide you into the deepest stages of restorative sleep. Featuring dreamy, ethereal ambient music that drifts like a lullaby through the night, paired with the relaxing sound of rain and the gentle chirping of crickets. Enhanced with 2 Hz delta wave binaural beats, this soundscape helps your mind and body unwind, encouraging deep, rejuvenating rest. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Soft, ethereal tones create a serene atmosphere that quiets the mind and promotes relaxation. The natural harmony of raindrops and nighttime crickets provides a grounding, peaceful backdrop. 2 Hz delta wave binaural beats help guide your brain into the deepest stages of restorative sleep, supporting mental and physical rejuvenation. Let tonight's episode transport you to a serene night where the music of dreams, gentle rain, and delta waves work together to cradle you into a state of profound rest. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 56 mins
  • 🎄 [5 Hz] Theta Christmas Calm | 8 Hours of Gentle Holiday Piano Music, Theta Waves, & Warm Fireplace in a Cozy Winter Cabin ☃️

    🎄 [5 Hz] Theta Christmas Calm | 8 Hours of Gentle Holiday Piano Music, Theta Waves, & Warm Fireplace in a Cozy Winter Cabin ☃️
    Dec 9 2024
    Welcome to Theta Christmas Calm, a serene soundscape that captures the peaceful magic of the holiday season while helping you unwind and drift into deep sleep. This episode features a tranquil holiday piano melody, the cozy crackle of a warm fireplace, and the soothing sound of howling winter winds and swirling snow. Enhanced with 5 Hz theta wave binaural beats, this soundscape is designed to calm your mind, reduce stress, and guide you into a state of deep relaxation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: 5 Hz theta wave binaural beats gently guide your brain into a meditative, restful state, perfect for relaxation and deep sleep. Soft, ambient melodies evoke the magic of Christmas and bring a sense of warmth and nostalgia. The comforting crackle of the fire creates a cozy and grounding presence. The subtle howl of wind and the whisper of snowflakes complete the serene winter cabin experience. Let Theta Christmas Calm be your companion this holiday season, offering a perfect blend of festive warmth and relaxing tones to help you drift into a peaceful night of rejuvenating sleep. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 55 mins
  • 👩‍🏫 [12 Hz] Focused Serenity | 8 Hours of Calm Ambient Music with White Noise and Alpha Waves for Enhancing Focus & Learning 📖

    👩‍🏫 [12 Hz] Focused Serenity | 8 Hours of Calm Ambient Music with White Noise and Alpha Waves for Enhancing Focus & Learning 📖
    Dec 5 2024
    Find your calm and focus with Focused Serenity, a tranquil soundscape designed to reduce distractions and guide your mind into a state of relaxation and rest. Featuring the steady hum of 12 Hz alpha wave binaural beats, this episode helps clear mental clutter and promote a sense of calm alertness. Paired with soothing ambient music and white noise to mask outside distractions, this soundscape creates the ideal environment for winding down, meditating, or drifting into a peaceful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: 12 Hz alpha wave binaural beats gently encourage your brain to enter a state of calm focus, reducing stress and enhancing mental clarity. Subtle, melodic tones create a soothing backdrop, perfect for quieting the mind and easing into relaxation. A steady, neutral hum of white noise blocks external distractions, providing a sense of calm for deep focus or sleep. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 58 mins
  • 🧜‍♀️ [7 Hz] Binaural Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Theta Waves & Underwater Bubble Sounds for Sleep 🐚

    🧜‍♀️ [7 Hz] Binaural Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Theta Waves & Underwater Bubble Sounds for Sleep 🐚
    Dec 2 2024
    Dive into the enchanting depths of Binaural Ocean Fantasy, a mesmerizing soundscape that transports you to a mythical underwater realm. Imagine yourself in a world like the lost city of Atlantis, where mermaids and mystical creatures dwell amidst shimmering coral and ancient ruins. This sleep soundscape combines magical ambient music, the soft sound of underwater bubbles, and 7 Hz theta wave binaural beats to create a dreamlike atmosphere that calms your mind and enhances relaxation, guiding you into a night of peaceful rest. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Ethereal melodies evoke the wonder and mystery of an ancient underwater city, perfect for quieting your mind. Gentle bubbling creates the sensation of floating in the deep, enhancing the immersive, fantasy-like experience. 7 Hz theta wave binaural beats promote relaxation, reduce stress, and help your mind transition into a deeply restful state. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 55 mins
  • 🏕️ [8 Hz] Forest Campfire | 8 Hour Campfire in a Windy Forest with Bird Sounds & Theta Waves for Deep Relaxation 😴

    🏕️ [8 Hz] Forest Campfire | 8 Hour Campfire in a Windy Forest with Bird Sounds & Theta Waves for Deep Relaxation 😴
    Nov 28 2024
    This calming nature soundscape will immerse you in a soothing ambiance of a crackling campfire nestled within a windy forest. Gentle bird calls echo through the trees, and 8 Hz theta wave binaural beats subtly weave into the soundscape to guide your mind into a deeply relaxed and meditative state, perfect for winding down or drifting into restful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The soft pops and crackles of a warm fire create a cozy and grounding backdrop. The gentle whispers of wind through the trees add a touch of natural serenity. The soft calls of forest birds bring a tranquil connection to nature. 8 Hz theta wave binaural beats help reduce stress and encourage a calm, meditative state, preparing your mind for sleep or focused relaxation. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 11 mins
  • 💊 [3 Hz] Binaural Pain Relief | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds & Delta Waves for Sleep 😴

    💊 [3 Hz] Binaural Pain Relief | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds & Delta Waves for Sleep 😴
    Nov 25 2024
    Welcome to Binaural Pain Relief, a soothing sleep soundscape designed to guide you into a night of deep relaxation and gentle healing. This episode features the calming 174 Hz frequency, known for its pain-relieving and restorative properties, paired with the powerful effects of 3 Hz delta wave binaural beats to promote deep, restorative sleep. Combined with the soft, rhythmic sound of gentle rain, this soundscape creates the perfect environment to ease physical and mental tension and help you drift into peaceful slumber. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: Known for its ability to relieve pain and encourage cellular healing, the 174 Hz frequency creates a calming and supportive backdrop for sleep. The soothing sound of rain provides a natural, grounding rhythm that promotes relaxation and masks external distractions. The 3 Hz delta wave binaural beats guide your brain into the deepest stages of sleep, supporting rejuvenation, healing, and mental clarity. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 58 mins
  • 🚣 [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep 💤

    🚣 [1 Hz] Calm Lakeside Waves | 8 Hours of Delta Waves with a Peaceful Lake Ambience for Deep Healing Sleep 💤
    Nov 21 2024
    Escape to the soothing serenity of Calm Lakeside Waves, a peaceful soundscape designed to guide you into the deepest stages of restful sleep. This episode features the gentle rhythm of calm lake waves softly lapping against the shore, enhanced by the ultra-low frequencies of 1 Hz delta wave binaural beats to promote deep relaxation and rejuvenation. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hourbinauralbeats.supercast.com Episode Details: The gentle, rhythmic sound of waves creates a tranquil and grounding atmosphere, perfect for letting go of the day’s stress. 1 Hz delta wave binaural beats are ultra-low-frequency waves guide your brain into the deepest stages of sleep, fostering physical restoration and mental clarity. Let Calm Lakeside Waves transport you to a peaceful lakeside retreat, where the combination of nature’s gentle rhythm and sleep-enhancing delta waves work together to lull you into a night of deep, restorative rest. Tune in, relax, and drift into calm. -- 💡 How to Use This Podcast for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com -- 💎 8 HOUR BINAURAL BEATS PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes! 👉 Start your 7-day free trial here: https://8hourbinauralbeats.supercast.com 👈 -- About The Podcast: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: binaural beats for sleep, isochronic tones, brainwave music, theta waves, delta waves, alpha waves, beta waves, sleep music, meditation music, calming sounds, warm, soothing, peaceful, astral projection, lucid dreaming, REM sleep, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 hrs and 55 mins