Episode 200: 7 Simple Methods to Fill Your Life with Peace

Description: Each day we can choose to breathe in the calmness of peace so that our day is serene. Peace is a conscious choice we can make each day.

Episode Highlights:

1. [2:43] Slow Down So Peace Can Enter Your Life

2. [4:00] Make Space for Peace by De-cluttering

3. [4:58] Set Boundaries To Maintain Peace

4. [6:17] Take Time For Yourself

5. [7:38] Let Go To Attract Peace

6. [9:01] Be Present To Experience Peace

7. [10:21] Be Authentic & Peaceful

[11:45] Moving Forward With Inner Peace

Episode Links:

• https://page.terrikozlowski.com/stayingpresent

· https://terrikozlowski.com/expand-serenity-in-your-life/

· https://terrikozlowski.com/intrusive-thoughts/

· https://terrikozlowski.com/create-harmony/

· https://terrikozlowski.com/identifying-and-managing-4-types-of-stress/

· https://terrikozlowski.com/be-aware-and-mindful/

· https://www.becomingminimalist.com/creative-ways-to-declutter/

· https://terrikozlowski.com/3-steps-to-overcome-fear/

· https://terrikozlowski.com/serve-and-help-others/

· https://terrikozlowski.com/learn-how-to-play-again/

· https://terrikozlowski.com/why-join-a-book-club/

· https://terrikozlowski.com/effective-self-care-plan/

· https://www.psychologytoday.com/us/blog/happiness-in-world/201102/taking-full-responsibility-your-life

· https://shop.eckharttolle.com/collections/books/products/the-power-of-now

· https://terrikozlowski.com/past-doesnt-indicate-future/

· https://terrikozlowski.com/a-journal-causes-growth/

· https://terrikozlowski.com/be-resilient-to-ease-life/

·

Support the show

Can't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries


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