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Hi!! I’m back! It’s 2024 and I’m ready to rock this year and beyond!! Today I’m talking about looking at your life as The Long Game instead of the next 30 days or the next 21 day challenge. Life is a journey and I believe it’s about living your LIFESTYLE. A diet, a workout program, a challenge is not your life- those can 100% be integrated into your life, but each one individually is just a portion of your lifestyle. Listen in as I share my perspective on life, which I call The Long Game, and let’s work together to be our most amazing selves in midlife and beyond! LFG!!! 🔥

Enjoy your day!! 😃

📢 I'd love to know your thoughts (DM me on IG @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

My FAV 🇺🇸 companies:

💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

📦 Wellness Box info-affordable household products: HERE

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