IronMom Life

By: Jenn Moss
  • Summary

  • Welcome to The IronMom Life Podcast where we, as Moms, are embodying an empowering lifestyle working towards personal excellence. Each week I will be sharing tips, tricks, and trends to guide you to live your best life. The IronMom Life is focused on 8 pillars- Mindset, Inspiration, Discipline, Grit, Joy, Fun, Health, and Community. My goal is to build and grow a community of Moms who rise above the mediocre to become extraordinary in mind, body, and soul. We, as Moms, have the unique opportunity, and in my opinion, the obligation to strive for and be our personal best so that we teach and raise our children to follow and flourish. My name is Jenn Moss and as a 7 time Ironman triathlete who has embraced the Iron lifestyle and brought it into motherhood as a now 2 time IronMom, invite you to come on this journey as well! Are you ready to take personal responsibility, take forward action, and to BE who you are meant to BE every single day? Listen in and let’s get to it!!
    © 2024 LJW Creative LLC
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Episodes
  • 54: Full Circle Moment
    May 10 2024

    Today I am sharing my full circle moment with regards to my career/work life in the health and fitness arena.

    If you're interested in giving the 1st Phorm app a shot, download the app (link below🏆) and request JENNMOSS if you'd like me as your advisor!


    Enjoy your day!! 😃

    📢 I'd love to know your thoughts (DM me on IG
    @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

    My FAV 🇺🇸 companies:

    💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

    🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

    📦 Wellness Box-affordable everyday household products (replaces grocery store brands): HERE

    If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE You can also leave a 5 🌟 rating on Spotify as well!

    Let's Connect:
    📲 Follow me on IG @IronMom_Life
    💻 Any ?? Please email me at jenn@ironmomlife.com




    Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!



    Support the Show.

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    11 mins
  • 53: Call To Action!!🚨1st Phorm Spring Challenge is HERE!!
    Mar 27 2024

    The 1st Phorm Spring Challenge is OPEN for enrollment and today I'm giving you all the deets! Join me in this super fun, informative, and transformational 8-week journey to your best self!! Enrollment is open through April 1 at 11:59pm so download the app, take your photos, and let's get to it!! Remember your #1 job as you age is to take charge of your health and fitness!

    The app is only $12.99/month and is filled with nutrition, exercise plans, education, and coaching.

    Step 1: Download the app below:⬇️


    🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

    Step 2: Create an account

    Step 3- Start your health and fitness journey!!


    Enjoy your day!! 😃

    📢 I'd love to know your thoughts (DM me on IG
    @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

    My FAV 🇺🇸 companies:

    💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

    🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

    📦 Wellness Box-affordable household products (replaces grocery store brands): HERE

    If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE You can also leave a 5 🌟 rating on Spotify as well!

    Let's Connect:
    📲 Follow me on IG @IronMom_Life
    💻 Any ?? Please email me at jenn@ironmomlife.com

    Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!



    Support the Show.

    Show more Show less
    8 mins
  • 52: What Is Stopping You From Moving Forward?
    Mar 15 2024

    Today I want to ask you a question...what are you so afraid of? What is stopping you from moving forward towards your dreams and goals? Why are you allowing those negative thoughts or people to infiltrate your mind? The time is NOW for you to start! Take one step and get going! Life is meant to be lived and now is the time to get to livin'!!

    Enjoy your day!! 😃

    📢 I'd love to know your thoughts (DM me on IG
    @IronMom_Life ) and if you enjoyed this episode, SHARE it with your friends!! Let's grow this Movement!!

    My FAV 🇺🇸 companies:

    💪🏻 1st Phorm-High Performance Nutrition and Apparel: HERE

    🏆 1st Phorm Nutrition Tracking and Coaching App: HERE

    📦 Wellness Box-affordable household products (replaces grocery store brands): HERE

    If you haven't already, I'd be super grateful if you'd leave a 5 🌟 rating and review on Apple Podcasts! Go HERE You can also leave a 5 🌟 rating on Spotify as well!

    Let's Connect:
    📲 Follow me on IG @IronMom_Life
    💻 Any ?? Please email me at jenn@ironmomlife.com


    Note: If you purchase anything through a link above, I may have an affiliate relationship with the company providing the product that you purchase, and that I may be compensated in some way at no cost to you. Thank you for your support!



    Support the Show.

    Show more Show less
    11 mins

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