• 485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I

  • May 20 2024
  • Length: 48 mins
  • Podcast

485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I

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  • Summary

  • Stronger, more muscle and a sexier body without going to the gym.

    Ready to have your mind blown - again?

    Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.

    Get a big discount on the last piece of exercise equipment you'll ever pruchase

    X3 Bar - USE CODE OPP

    In this episode we cover:

    -Fitness cult thinking

    -Advanced theories about building muscle and increasing strength

    -Carnivore diets - why meat, fat and fruit together is a bad idea

    -5 day fasts with no food and no water

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
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