In this episode:

• The perimenopause, inflammation and aging connection
• Digestive enzymes to combat inflammation!
• Collagen and coffee - don't do it!
• Arnica for injury and inflammation
• What is NAD+ and why is it important?
• Semaglutides / GLP-1s and weight loss
• GLP-1s for managing menopause symptoms

🌟 Guest: @DrSharaPosner

📝 Show notes: www.onairella.com/post/385-biohacking-aging

--------------------------------

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

Connect with Me:

• Instagram
• Website
• LinkedIn
• YouTube
• Private Facebook Group
• My Amazon Storefront

☎️ Leave a voice message: +1 (202) 681-0388

-----------------------------------------------

🛍️ PROMOS - shop, save and support!

• I am powered by functional mushrooms! Shop my ONLY recommended brand of lion's mane, reishi, cordyceps, chaga and get 20% off - NO CODE NEEDED!

• Build and keep muscle. Shop Kion Amino Acids - save with promo code ONAIRELLA

• My favorite probiotic Oxyceutics - use code ELLA15 to save 15% (use “subscribe & save” for additional 20% discount)

• Tone your pelvic floor! YARLAP Kegel System - use code ELLA for $30 off (US only)

>>> See all of my discounts and brands that I love right here!

------------------------------------

Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?

Click here,...