• #38 Polar bear, I am feeling

  • Feb 23 2023
  • Length: 11 mins
  • Podcast

#38 Polar bear, I am feeling

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    Intentions for this episode:

    • Be present as you listen together as a family.
    • Zip up and feel your feelings today.
    • Talk about some feelings and how they make you feel with your child.
    • Take time to feel your own feelings today.

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    Welcome to a new episode of the Rise Up Roses Podcast!

    Rise Up Roses is a 501(c)(3) nonprofit organization dedicated to helping caregivers and children strengthen self-belief, build emotional regulation skills, increase inner awareness, and transform their overall health through mindful movement and mindfulness tools.

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