• 374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

  • Nov 10 2024
  • Length: 44 mins
  • Podcast

374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

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  • Summary

  • This episode I dive into what hyper-independence is, what it looks like, where it stems from and the difference between this and healthy independence and what you can do to start to turn it around.

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