Have you ever wondered what group coaching is all about? Here are a few of my ladies who could join me for an interview. Not thinking it’s the right time? Hear how Gwen joined this time last year wondering how she would do it! Concerned that it’s too restrictive? Learn how Ashley found food freedom! Need to work through some mental blocks? Let Chrisy - a FLB OG, lets you know how each round is the same but different.

Fat Loss Basics 7.0 WAITLIST! - join the waitlist here - launches January 6th!

Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again! Master how to get ruthlessly consistent with your health!

Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain? Click here to find out!

Click Here to enroll to 1:1 coaching!

—--------------------------------------------------------------------------------------------------------------------------Join my Free FB group!

To schedule a Strategy Session w/Coach Sarah: Strategy Session

Follow Sarah on IG: Vetwifefitmom

Ways to work with me: Ways to work with me!

Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle

You can find Vicki here:

new.myzyia.com/vickiwosik