Welcome back to another episode of Can’t Be Contained! Today, I’m thrilled to be joined by the always wonderful Alyssa Nobriga! Alyssa is an entrepreneur, international speaker, and life coach—-and an expert in the fields of love and personal growth.

Throughout our powerful conversation, Alyssa and I unpack the mechanics of love, being present, and the grand journey that is one’s personal evolution. We delve deep into how childhood experiences shape a person’s perception of love, the importance of emotional vulnerability within relationships, and creating a safe space for expression.

Alyssa kindly shares her wisdom and experience cultivated from her own personal development journey, detailing how understanding her own subconscious fears has been a crucial element in achieving her goals.

During our incredibly wide-ranging discussion we dive DEEP into:

➤The Four Stages of Love

➤The Progression From Needing Love To Codependency

➤Cultivating Presence

So whether you’re looking to strengthen your relationships, deepen your self-awareness, or get closer to achieving YOUR goals, Alyssa’s insight is absolutely invaluable! Get ready to open your ears—-and your heart—-because this is an episode you don’t want to miss!

About Can’t Be Contained

Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

For full show notes, resources, and links: https://www.samanthaskelly.com/episode-301-Alyssa-Nobriga-stages-of-love-codependency

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