• 3 Quick and Effective Stress Relief Techniques

  • Nov 5 2024
  • Length: 5 mins
  • Podcast

3 Quick and Effective Stress Relief Techniques

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  • Summary

  • In this episode you discover 3 quick, easy, and effecive stress relief techniques that go to work in only a few seconds to calm mind and body.
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    Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recorded and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Audacity, Hush, and Levelator. Final edits to include the VEA plugin in Hindenburg Pro. Microphone: Earthworks Ethos.
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    Key words:

    stress, stress_relief, relaxation, relaxation_response, calm, emotional_balance,
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