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Erin Cafaro, a former elite athlete turned neuropsychologist, joins us to share the incredible journey sparked by her father's diagnosis with vascular dementia. She opens up about the powerful influence of personal experiences on career transitions, illustrating how curiosity and passion can lead to unexpected and fulfilling paths. Listeners will learn how Erin's early life in a small California town and the male-focused sports culture set the stage for her career in rowing, ultimately leading her to national and Olympic teams.

From the significance of Title IX in her rowing journey to the importance of emotional balance, Erin's candid reflections offer guidance for athletes seeking fulfillment beyond their competitive careers. The conversation highlights the necessity of recovery and personal growth, taking into account how understanding one's past can empower future endeavors.

Tune in to learn more about:

- Why and how early-life challenges often fuel athletes' ambition and, sometimes become a double-edged sword.

- The psychological and emotional toll of stepping off the podium and the journey to redefine one’s self-worth and purpose beyond achievement.

- Why it’s difficult for athletes to publicly acknowledge mental health struggles and why open discussions are crucial for healing.

- How athletic discipline impacts cognitive resilience and contributes to mental toughness.

- The challenges and rewards of transitioning from a performance-oriented mindset to a more academic one

- Insights into her current work in clinical psychology research on how athletes cope with life off the podium

- Erin’s perspective on resilience, recovery, and the value of community support in overcoming life’s setbacks.

…and so much more!

Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io

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What happens when a BMX champion swaps the adrenaline rush of biking for the tranquil greens of golf? Join us as Josh, a former professional BMX athlete, narrates this unlikely transformation. After a brain tumor diagnosis, Josh reevaluated his life priorities and took the bold step to transition into a sport where every swing is both a challenge and a chance for growth. Discover how BMX's demand for adaptability and mental focus parallels the world of golf, providing new avenues for fulfillment and self-expression.

Tune in to learn more about:
- Why true mastery isn’t about perfection, but about constant growth; mentally, physically, and emotionally.

- The surprising parallels between BMX and golf, and how golf became a source of healing and purpose for Josh.

- Exploring the surprising parallels between the two sports

- Josh’s raw account of surviving brain tumors and navigating the emotional toll of loss.

- How sponsorship pressures and public expectations shaped Josh’s sense of self, and how he rediscovered his worth beyond sports.

- His powerful advocacy for mental health, metabolic health, and a balanced, mindful approach to wellness.

…and so much more!

Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io

Links:

Website: https://www.joshperrybmx.com/

Linkedin:https://www.linkedin.com/in/joshperrybmx/

Instagram:https://www.instagram.com/joshperrybmx

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Imagine balancing rigorous training with law school, missing out on the Olympics by just one spot, and still building a legal career that has taken Australia by storm. Today, Ryan is joined by Andrew Mewing, a former Australian swimmer turned co-founder and partner of a leading law firm Batch Mewing Lawyers specializing in construction and employment law, who shares a riveting tale of reinvention.

Andrew takes us back to his early athletic days, starting as a promising rugby player in Southeast Queensland. An unexpected detour due to injuries led him to uncover his hidden swimming talents, eventually bringing him to the brink of Olympic qualification. Balancing the demands of a dual degree in commerce and law with a burgeoning swimming career, Andrew's tale is a testament to the importance of systems over goals and the support network that fueled his dual pursuits. Discover how Andrew's academic dedication and competitive spirit shaped his ambitions, providing a foundation for his future success.

Tune in to learn more about:

- How Andrew balanced sports and academics while swimming for Australia and studying law at the University of Queensland.

- The inspiration behind Batch Mewing Lawyers and its growth from a two-person startup to a 30-person team across Australia.

- A sneak peek into Relative Age Effect, how it impacted Andrew’s early athletic career and how he overcame it.

- The surprising parallels between swimming laps and legal strategy

- The Importance of leaning on your Support Network and how Andrew's family and friends played a vital role in his journey from sport to law.

…and so much more!

Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io

Links

LinkedIn: https://www.linkedin.com/in/andrewmewinglaw

Website: https://www.batchmewing.com.au