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Erin Cafaro, a former elite athlete turned neuropsychologist, joins us to share the incredible journey sparked by her father's diagnosis with vascular dementia. She opens up about the powerful influence of personal experiences on career transitions, illustrating how curiosity and passion can lead to unexpected and fulfilling paths. Listeners will learn how Erin's early life in a small California town and the male-focused sports culture set the stage for her career in rowing, ultimately leading her to national and Olympic teams.

From the significance of Title IX in her rowing journey to the importance of emotional balance, Erin's candid reflections offer guidance for athletes seeking fulfillment beyond their competitive careers. The conversation highlights the necessity of recovery and personal growth, taking into account how understanding one's past can empower future endeavors.

Tune in to learn more about:

- Why and how early-life challenges often fuel athletes' ambition and, sometimes become a double-edged sword.

- The psychological and emotional toll of stepping off the podium and the journey to redefine one’s self-worth and purpose beyond achievement.

- Why it’s difficult for athletes to publicly acknowledge mental health struggles and why open discussions are crucial for healing.

- How athletic discipline impacts cognitive resilience and contributes to mental toughness.

- The challenges and rewards of transitioning from a performance-oriented mindset to a more academic one

- Insights into her current work in clinical psychology research on how athletes cope with life off the podium

- Erin’s perspective on resilience, recovery, and the value of community support in overcoming life’s setbacks.

…and so much more!

Are you looking for Career Clarity for your next step, for more information, or to book a consultancy, make sure you check out www.2ndwind.io