• #253: Breathing for Endurance and Better Performance

  • Nov 26 2024
  • Length: 1 hr and 5 mins
  • Podcast

#253: Breathing for Endurance and Better Performance

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  • Summary

  • Discover how mastering breathing for endurance can boost your sports performance and recovery!


    In this week’s podcast, we sit down with Martin McPhilimey, a leading expert in breathing for endurance. He’s a Respiratory and Sleep Scientist, Exercise Physiologist, and mentor with 15+ years of experience.


    Join us as Martin McPhilimey shares expert tips on breath science, sleep, and training for endurance athletes.


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