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#249: Running with the Kenyans (Part 1)
Oct 29 2024
Length: 34 mins
Podcast

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#249: Running with the Kenyans (Part 1)

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Summary
Iten is the home of champions. This week, Coach Rob rounds up the first half of the week, from mountain biking to fartlek sessions. What is Iten in Kenya really like for a non-elite who is there to train and have some fun?

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