• 195 | One Common Mistake ACLers Make When Working on Knee Extension

  • Oct 24 2024
  • Length: 19 mins
  • Podcast

195 | One Common Mistake ACLers Make When Working on Knee Extension

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  • Summary

  • In this episode, we cover a very common mistake I see when ACLers are working on their knee extension ROM and how you can make sure you avoid it to get your full extension back.

    IG Exercise Breakdown Link: https://www.instagram.com/reel/CrmOmbGLvSn/

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    Email: ravi@theaclathlete.com
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