• [17] Being Present – Guided Meditation

  • Jan 22 2020
  • Length: 20 mins
  • Podcast

[17] Being Present – Guided Meditation

Listen for free

View show details

  • Summary

  • This gentle but powerful meditation guides you into being more present and "in the moment" within your inner stillness. The stiller you become the easier you will find it to get past the thoughts and distractions of your mind. Being present allows you to be more neutral and accepting of your inner awareness, becoming more centred on peace and inner calm. Also available as a video: If you enjoyed that, take a look at... Being present is the start of becoming more spiritually mature.Explore more about meditation. Show me all episodes Tips on enjoying guided meditation: Sit comfortably with your eyes closed. Although you can listen lying down, it is better from an energy perspective to be sitting upright. Although not essential, many people find wearing headphones helps. You may find it easier to focus if you've not just eaten a meal, or drank alcohol. Please do not use while driving, operating machinery or need to give your attention to other thing
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about [17] Being Present – Guided Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available