In this episode, Emily is joined by Anna Rahe.

Anna is the founder of GST Body and a somatic expert with over 25 years of professional experience.

Emily and Anna discuss:

• What is fascia/connective tissue system
• Why fascia is important and how it impacts our sex lives
• Sexual pain and fascia
• Why you may be experience a lack of pleasure during sex
• How to support the pelvic floor muscles
• Sexual trauma and pelvic pain
• Reflective systems in the body (throat to pelvic floor)

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Anna’s Links:

Instagram: https://www.instagram.com/gstbody/

Instagram: https://www.instagram.com/annaraheofgst/

Facebook: https://www.facebook.com/GSTBody

Youtube: https://www.youtube.com/channel/UCixVSo4ZACweqBpZZ_AZJ0A

Website: https://gstbody.com/pages/our-story

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