• [13] Letting Go – Guided Meditation

  • Jan 11 2020
  • Length: 15 mins
  • Podcast

[13] Letting Go – Guided Meditation

Listen for free

View show details

  • Summary

  • You've probably heard that you just need to "let go" in order to meditate. This meditation guides you how to "let go" and explores a strategy allowing you to let go of things on your mind so you can drop into a deeper stillness within your meditation. Although not necessary you may want to explore the circular breath podcast first. Also available as a video: If you enjoyed that, explore more... Learn the circular breath meditation.Find out more about your spiritual potential and the bigger picture. Show me all episodes Tips on enjoying guided meditation: Sit comfortably with your eyes closed. Although you can listen lying down, it is better from an energy perspective to be sitting upright. Although not essential, many people find wearing headphones helps. You may find it easier to focus if you've not just eaten a meal, or drank alcohol. Please do not use while driving, operating machinery or need to give your attention to other things. You may be
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about [13] Letting Go – Guided Meditation

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available