• 123: Tiny Changes, Massive Results: Your Blueprint for Transformation w/ Molly Smith

  • Jan 21 2025
  • Length: 1 hr and 7 mins
  • Podcast

123: Tiny Changes, Massive Results: Your Blueprint for Transformation w/ Molly Smith

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  • Summary

  • 🌟 Ready to break free from burnout and live a life of alignment and purpose? In this episode of Harder Than Life, Kelly Siegel sits down with a transformational coach, speaker, and author, Molly Smith. Molly shares her inspiring journey from corporate burnout and self-doubt to health transformation and mindset mastery. Through her book What the Funk?!: A Practical Guide to Getting Out of the Funk You Are In With Your Health, Mindset, and Purpose, Molly helps readers overcome life’s funks and align their health, mindset, and purpose for a fulfilling life. Discover how Molly went from feeling stuck in societal definitions of success to living a life of self-love and intentional growth. She opens up about her struggles with burnout, regrets as a parent, and finding the courage to let go of alcohol and embrace true alignment. This powerful conversation is packed with practical advice, heartfelt moments, and actionable steps for anyone looking to reclaim their life. Key Takeaways: ✅ How to identify and break free from unhealthy patterns ✅ The transformative power of self-love and mindset shifts ✅ Why small, consistent changes create lasting results ✅ The Step Formula: Align your skills, passions, and purpose ✅ Real tools to overcome the funk and live fully ✨ Get Molly Smith’s book, "What the Funk? A Practical Guide to Getting Out of the Funk You’re In with Your Health, Mindset, and Purpose," now available on Amazon. 👉 Don’t miss this transformative episode filled with insights that could change your life! 📲 Follow Molly Smith: Instagram & TikTok: @MollyPositivePants 🎙️ Subscribe for more life-changing conversations and practical advice! 🔔 Turn on notifications so you never miss an episode of Harder Than Life! #HarderThanLife #KellySiegel #MollySmith #WhatTheFunk #SelfLove #Mindset #PersonalGrowth
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