• 102. Marilu Hayes

  • Aug 2 2024
  • Length: 1 hr and 8 mins
  • Podcast

102. Marilu Hayes

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  • Summary

  • Join Dr. Kiltz and special guest Marilu Hayes, behavioral change specialist, for an informative conversation on cultivating a healthy mindset, the benefits of carnivore, and for a first-hand account of eating a carnivore diet during pregnancy.

    Marilu Hayes is a dedicated professional in behavioral science, health and wellbeing. With expertise in health coaching, behavior change, and educational content, she strives to empower individuals to lead fulfilling lives through personalized strategies and support. Her approach is holistic, focusing on the mind-body connection to promote lasting wellness.

    In this episode you will discover:

    • How to approach a healthy mindset

    • Pregnancy and the carnivore diet

    • Carnivore for mental health

    • Find your motivation and creating accountability

    • Reading recommendations to further learning

    Connect with Marilu:

    Instagram

    YouTube

    Website

    Connect more with Dr. Kiltz:

    Website

    Kiltz Mighty Tribe - Free membership and 30-Day Course

    Doctor Kiltz Nutritional Solutions

    Instagram

    Tiktok

    Facebook

    Amazon

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