In this episode of *Carnivore Conversations with Dr. Rob Kiltz*, we explore health and wellness through keto and carnivore lifestyles. Dr. Kiltz interviews Daniel Trevor, citizen scientist and serial entrepreneur, discussing his journey of reversing cardiovascular disease following an unexpected heart attack. Daniel shares insights from his book, *Unholy Trinity*, which combines his personal experience and medical research. Join us as we dive into his story, his health journey, and the science behind his success.

2:53 - Daniel’s Background Story

8:49 - How the medical testing didn’t help Daniel

21:23 - How to get well informed with Daniel’s book

27:18 - The importance of having the right testing

38:57 - Specific tests to ask about

44:16 - Will the carnivore diet last for years to come?

46:53 - Daniel’s thoughts on consuming meat

57:12 - The Problem with stress test

1:08:45 - How does Daniel feel now?

1:10:48 - Final Words

Connect With Daniel:

www.DanielTrevor.com

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Join Dr. Kiltz in this episode of Carnivore Conversations as Dr. Nelson Vazquez shares his incredible journey of healing multiple chronic conditions through the carnivore diet.

After a mild stroke, battling diabetes, neuropathy, sleep apnea, and spinal stenosis, Dr. Vazquez lost 120 lbs and reversed many of his ailments, including hypertension and chronic pain. He credits the carnivore diet for not only his physical transformation but also for improving his overall quality of life, allowing him to regain strength and mobility. His story is a testament to the power of food as medicine.

In this episode you will discover:

• Dr. Nelson Vazquez’s Health Journey (2:54)

Discover how Dr. Vazquez overcame his personal health challenges and transformed his life through the carnivore diet.

• Breaking into the Carnivore Diet (5:48)

Dr. Vazquez shares the pivotal moment that led him to adopt the carnivore lifestyle and how it reshaped his approach to health and wellness.

• The Missing Message in Medicine (15:29)

A candid discussion on what the medical world often overlooks and the critical insights that Dr. Vazquez believes could change lives.

• Challenges of Unbiased Medical Practice (30:21)

What does it take for doctors to remain impartial in today’s medical landscape? Dr. Vazquez offers his thoughts on navigating bias in healthcare.

• Fasting and the Carnivore Lifestyle (58:04)

Dr. Vazquez provides his recommendations for incorporating fasting with a carnivore diet and the benefits it offers.

Connect with Dr. Vazquez

YouTube

Connect more with Dr. Kiltz:

Website

Kiltz Mighty Tribe - Free membership and 30-Day Course

Doctor Kiltz Nutritional Solutions

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In this episode of Carnivore Conversations, Dr. Kiltz talks with Joshua Winkler, a 41-year-old who transformed his life through strength training, TRT, and the Carnivore Diet.

After years of struggling with joint pain and low energy, Josh’s journey into vitality began at age 39 with testosterone replacement therapy (TRT) and peptides, sparking his passion for fitness and health. Through the Carnivore Diet, he shed fat, relieved his joint pain, and now shares his experience to inspire others.

Joshua shares his transformative journey on social media and is pursuing a functional health coach certification to help others overcome conditions like autoimmune disorders, PCOS, and insulin resistance.

In this episode you will discover:

• Josh’s Transformation Story (0:28 - 10:35)

Hear Josh’s inspiring journey from feeling unmotivated and unhealthy to revitalizing his energy and health through TRT, strength training, and ultimately, the Carnivore Diet.

• Adapting to Carnivore (10:35 - 17:22)

Discover Josh’s daily intake as a new carnivore, how his body responded to the diet, and the positive changes he experienced in his overall well-being.

• Becoming a Carnivore Coach (17:22 - 22:58)

Learn how the Carnivore Diet has shaped Josh’s approach as a coach, his goals to help others, and how he uses social media to spread the message of health transformation.

• Obesity, Plants, and Health Testing (26:30 - 44:10)

Josh dives into discussions on the link between obesity and plant-based diets, his thoughts on medical testing, and how these factors influenced his health journey.

• Family Impact & Improving the Community (44:10 - 54:04)

Explore how the Carnivore Diet is benefiting Josh’s family, his advice for improving the Carnivore community, and his vision for shifting the perspective on “being healthy.”

Connect with Joshua:

Instagram

YouTube

Coaching Website

Connect more with Dr. Kiltz:

Website

Kiltz Mighty Tribe - Free membership and 30-Day Course

Doctor Kiltz Nutritional Solutions

Instagram

Tiktok

Facebook

Amazon