My guest, Rachel Martin, prides herself on being a truth teller. She's taking her mask off and telling the truth. Hiding behind a mask and trying to make everything look perfect takes too much effort and gives you zero time to fix things. She's grateful for the people who went out on a limb and said to her, "that's not normal or you need to work on this."

You can reach Rachel at FindingJoy.net and on FaceBook, FindingJoyBlog. You can order her new book, Get Your Spark Back, on Amazon, Books a Million or any retailer or independent booksellers.

Rache is the writer behind the site FindingJoy.net and author of Get Your Spark Back (releasing 8/27/24), Mom Enough and The Brave Art of Motherhood and a founding partner in Audience Industries – a company designed to train and equip entrepreneurs in their ventures. Her articles have been translated into over 25 languages, her site reaches millions of visitors per month and she has a robust, engaged Facebook community.

Her content has been featured in The Today Show, NPR, The Huffington Post, Star Tribune, Tiny Buddha, iVillage, Stuff New Zealand, John Tesh, PopSugar, Motherly, Parents, What to Expect, Independent Journal Review, Dr. Greene, Power of Positivity, Her View From Home, and many more. She speaks worldwide encouraging others to live each day with purpose and drive.

To receive Suzanne's weekly mindfulness and Jin Shin Jyutsu healing tips, sign up at her website: https://suzanneabarron.com/

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.