• [081] Take Time Out to Ground

  • Feb 20 2025
  • Length: 6 mins
  • Podcast

[081] Take Time Out to Ground

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    We previously explored why embracing time out for yourself is essential for reclaiming balance and serenity. This episode introduces a free guided, grounding meditation session, as a gift from me to you.

    Head over to our YouTube channel and take 20 mins time out to ground into the day ahead and experience for yourself the benefits of getting out of your head and reconnecting to your body. https://youtu.be/e0JoD-v8rnQ

    Enjoy xo


    Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25

    Start your Human Design Journey Today for FREE: https://www.emmaclaytonxo.com/courses/hd-initiation

    Subscribe to the video podcast and watch on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

    Connect with me & become part of the listener community on Instagram: https://www.instagram.com/emmaclayton.xo/

    Book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan
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