• #0.6 Training auf Reisen - How to stay strong on the road 🦾🛫

  • Oct 17 2024
  • Length: 42 mins
  • Podcast

#0.6 Training auf Reisen - How to stay strong on the road 🦾🛫

Listen for free

View show details

  • Summary

  • Hier kommt wie angekündigt die kleine Skizze des Trainingsplans:


    Push/Pull:

    Push Ups

    Prone Eagles

    Pike Push Ups

    Reverse Push Ups


    Legs/Core:

    Back Step High Knee

    Russian Twists

    Cossack Squats

    Dynamic Side Plank
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #0.6 Training auf Reisen - How to stay strong on the road 🦾🛫

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available