You Are Not Alone
A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
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You Are Not Alone
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Narrado por:
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Jennie Allen
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De:
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Jennie Allen
Acerca de esta escucha
New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young listeners, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids:
- identify the physical and mental inputs they're receiving and learn to choose good ones
- deal with anxiety
- cultivate positive and affirming self-talk
- capture and change negative thoughts before they begin to spiral
- form authentic and life-giving connections with others
Kids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In You Are Not Alone, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.
* This audiobook edition includes a downloadable PDF that contains exercises, prompts, and the Power Tools from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jennie Allen (P)2024 Listening LibraryLas personas que vieron esto también vieron...
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In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
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Narrator
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- De: Jennie Allen, Nadia Gunawan - illustrator
- Narrado por: Jennie Allen
- Duración: 9 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
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-
5 out of 5 stars
-
Practical
- De J. Chaffin en 05-05-25
De: Jennie Allen, y otros
-
Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 31 m
- Versión completa
-
General5 out of 5 stars 363
-
Narración:5 out of 5 stars 353
-
Historia4.5 out of 5 stars 353
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
-
5 out of 5 stars
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So helpful!
- De Nebster4 en 05-22-24
De: Jennie Allen
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Nothing to Prove
- Why We Can Stop Trying So Hard
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 52 m
- Versión completa
-
General5 out of 5 stars 921
-
Narración:5 out of 5 stars 804
-
Historia5 out of 5 stars 798
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
-
3 out of 5 stars
-
Not convinced
- De A-ZMom en 04-27-17
De: Jennie Allen
-
Find Your People
- Building Deep Community in a Lonely World
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 45 m
- Versión completa
-
General4.5 out of 5 stars 1,450
-
Narración:4.5 out of 5 stars 1,238
-
Historia4.5 out of 5 stars 1,228
In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
-
2 out of 5 stars
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Christian
- De E. Wood en 04-08-22
De: Jennie Allen
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Restless
- Because You Were Made for More
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 4 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 408
-
Narración:4.5 out of 5 stars 344
-
Historia4.5 out of 5 stars 342
A practical plan to identify the threads of your life and how to intentionally weave them together for God's glory and purposes. Restless explores the fact that God has called us all to do great things in his name, and then helps us discover what that might mean for each of us individually.
-
5 out of 5 stars
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LOVED IT!
- De Tena Vanderheyden en 08-20-14
De: Jennie Allen
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Made for This
- 40 Days to Living Your Purpose
- De: Jennie Allen
- Narrado por: Simona Chitescu-Weik
- Duración: 5 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 72
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Narración:4.5 out of 5 stars 63
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Historia4.5 out of 5 stars 64
In her best-selling books Anything and Restless, Jennie Allen challenged women to fully surrender their lives to God and then offered a process to uncover and understand the raw materials he had given them. Now, those two concepts have been combined to create a 40-day journey for women to pursue God and find the deepest yearnings of their heart fulfilled. This step-by-step process, to fully surrender to God and then identify the threads of gifts, passions, places, relationships, and sufferings in your life, is not to get what you want but to find what God wants of you.
-
5 out of 5 stars
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Narrator
- De Keri Kidd en 02-22-19
De: Jennie Allen
Such a helpful book!
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