Workbook: Self-Heal by Design (Barbara O'Neill)
Health, Dieting & More, Book 1
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Workbook: Self-Heal by Design (Barbara O'Neill)
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Narrated by:
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V L Cole
About this listen
Ever thought about the underlying root causes of occasional sickness? Or even more concerning, why you are perpetually battling sickness; no matter what you do, you just can't seem to shake some illnesses or debilitating symptoms.
Allow us to unveil a captivating truth: The body is a meticulously connected entity, a masterpiece of nature, fully equipped to optimize its functions, particularly healing itself. Of course, only if the right conditions are met.
Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.
In Workbook: Self Heal by Design, you’ll find:
- To-the-point chapter summaries conveniently divided into subsections for easy navigation.
- A list of key takeaways that serve as refreshing reminders for each chapter's core message.
- An immersive experience that will bridge the gap between the book's teachings and your own life.
This workbook provides science-backed natural remedies and tips not featured in the original book, engaging exercises, reflecting questions, tools, and actionable steps to effect real change.
Identify the habits and lifestyle choices that might unknowingly be compromising your immune functions and develop a personalized roadmap to restore your inner harmony based on your reflections and workbook insights.
Disclaimer: This is an unofficial, third-party workbook for Barbara O'Neill’s book: Self Heal by Design.
©2023 Inspirational Creator (P)2023 Inspirational CreatorListeners also enjoyed...
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- By CHughes on 06-25-19
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Once Upon a Crime
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Overall4.5 out of 5 stars 1,123
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Performance5 out of 5 stars 1,102
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Story4.5 out of 5 stars 1,102
Lana Fleming’s sister has vanished from the set of TV’s hottest show, and no one seems to care. Desperate for answers, Lana sneaks in as an extra, only to get stranded with Griffin Hart, an A-list action star with a reputation for good abs and bad decisions. Though Griffin didn’t expect to be cast as a librarian’s sidekick in a real-life thriller, he’s weirdly into it—and into her. Even more unsettling—she sees right through his playboy persona. But their meet-cute soon turns deadly when they uncover a Hollywood scandal for the ages.
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5 out of 5 stars
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Never a dull moment
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Careless People
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Overall5 out of 5 stars 233
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Performance5 out of 5 stars 226
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Story5 out of 5 stars 226
From trips on private jets and encounters with world leaders to shocking accounts of misogyny and double standards behind the scenes, this searing memoir exposes both the personal and the political fallout when unfettered power and a rotten company culture take hold. In a gripping and often absurd narrative where a few people carelessly hold the world in their hands, this eye-opening memoir reveals what really goes on among the global elite.
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5 out of 5 stars
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compelling, horrifying, and significantly important
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Broken Country
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Overall5 out of 5 stars 533
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Performance5 out of 5 stars 523
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Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
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5 out of 5 stars
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Great Listen - recommend!
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Project Hail Mary
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Overall5 out of 5 stars 190,050
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Performance5 out of 5 stars 173,715
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Story5 out of 5 stars 173,162
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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5 out of 5 stars
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Bazinga
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By: Andy Weir
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What listeners say about Workbook: Self-Heal by Design (Barbara O'Neill)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- jrhale
- 05-16-24
dry narrator.
I thought it would be longer. I would really like to be able to see the recipes and physicaly print out the recipes. now I just have to go back and slow it down and write them out myself.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- J. Hamilton
- 03-18-24
Excellent!!
I liked when she was explaining something she put it in simple terms anyone can relate to and then she gave you examples too.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Angelina
- 12-05-23
Love self heal & Barbara O’Neill methods
I’m looking forward to adjusting my food intake lifestyle to help combat my autoimmune diseases
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1 person found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- dez
- 03-29-24
I'm unsure B.O'Neill would agree
The information is fishy. There is a lot of questionable information that I doubt Barbara would fully agree with
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Ricardo Luna
- 05-03-24
Barajara O Niel
Dislike not what I was looking for, I wanted a book by Barbara Narrated by her
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