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Workbook: Self-Heal by Design (Barbara O'Neill)
- Health, Dieting & More, Book 1
- Narrated by: V L Cole
- Length: 1 hr and 52 mins
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Publisher's summary
Ever thought about the underlying root causes of occasional sickness? Or even more concerning, why you are perpetually battling sickness; no matter what you do, you just can't seem to shake some illnesses or debilitating symptoms.
Allow us to unveil a captivating truth: The body is a meticulously connected entity, a masterpiece of nature, fully equipped to optimize its functions, particularly healing itself. Of course, only if the right conditions are met.
Workbook: Self Heal by Design not only breaks down Barbara O'Neill’s groundbreaking concept of the body's incredible ability to self-heal, but it also offers a reflect-and-apply approach to all her teachings on how to create the right conditions to achieve the delicate balance that sustains your well-being. All without subjecting yourself to unsatisfactory diets or side effects commonly associated with many pharmaceuticals.
In Workbook: Self Heal by Design, you’ll find:
- To-the-point chapter summaries conveniently divided into subsections for easy navigation.
- A list of key takeaways that serve as refreshing reminders for each chapter's core message.
- An immersive experience that will bridge the gap between the book's teachings and your own life.
This workbook provides science-backed natural remedies and tips not featured in the original book, engaging exercises, reflecting questions, tools, and actionable steps to effect real change.
Identify the habits and lifestyle choices that might unknowingly be compromising your immune functions and develop a personalized roadmap to restore your inner harmony based on your reflections and workbook insights.
Disclaimer: This is an unofficial, third-party workbook for Barbara O'Neill’s book: Self Heal by Design.
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
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In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
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A boring drawn out simplistic plot
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A Parenting Book for the 2020's
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First Lie Wins
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss, Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job isn't like the others. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
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In 1919, Kathryn Wombacher finds a lonely-hearts ad placed by one Walter Andrew: "Would be pleased to correspond with a refined young lady or widow. Object, matrimony.” Kathryn and Walter fall in love and marry within weeks. What Kathryn doesn’t know...is that her new husband is really James “Bluebeard” Watson, a notorious West Coast serial killer who catfished and married 22 women, murdering 10.
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Performances
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In Barbara O’Neal’s novel of hope and renewal, two very different sisters discover that life is like a garden: Tend to it daily, nourish it with patience and optimism, and then watch the beauty unfold. After tragedy shatters her small community in Seattle, the Reverend Elsa Montgomery has a crisis of faith. Returning to her hometown of Pueblo, Colorado, she seeks work in a local soup kitchen. Preparing nourishing meals for folks in need, she keeps her hands busy while her heart searches for understanding. Meanwhile, her sister, Tamsin, as colorful as Elsa is unadorned and steadfast, finds her perfect life shattered when she learns that her husband is a criminal.
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Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.
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Awesome book!
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Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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Fascinating
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What listeners say about Workbook: Self-Heal by Design (Barbara O'Neill)
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jrhale
- 05-16-24
dry narrator.
I thought it would be longer. I would really like to be able to see the recipes and physicaly print out the recipes. now I just have to go back and slow it down and write them out myself.
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- J. Hamilton
- 03-18-24
Excellent!!
I liked when she was explaining something she put it in simple terms anyone can relate to and then she gave you examples too.
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- Angelina
- 12-05-23
Love self heal & Barbara O’Neill methods
I’m looking forward to adjusting my food intake lifestyle to help combat my autoimmune diseases
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- dez
- 03-29-24
I'm unsure B.O'Neill would agree
The information is fishy. There is a lot of questionable information that I doubt Barbara would fully agree with
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- Ricardo Luna
- 05-03-24
Barajara O Niel
Dislike not what I was looking for, I wanted a book by Barbara Narrated by her
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