Workbook: Outlive: The Science and Art of Longevity–A Guide to Peter Attia's Book
Companion Guides, Book 7
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Workbook: Outlive: The Science and Art of Longevity–A Guide to Peter Attia's Book
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Narrado por:
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Graham Lincoln
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De:
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Liam Daniels
Acerca de esta escucha
Do you often think about your old age in fear over what your physical and emotional abilities may be like?
Wondering what you can do to prevent or delay the onset of chronic or life-threatening diseases?
Or perhaps you are simply after a highly-effective, medicine-free approach to living a long, healthy, and joyful life.
If your answer to any of these is “yes,” good news is just a click away. With Dr. Peter Attia’s Medicine 3.0, you can increase not only your life span, but also your health span. You can add more happy, healthy years to your life. Not only does this workbook provide all of Attia's wisdom in a condensed manner without missing anything important, but it also help you implement every nugget of wisdom from this groundbreaking book.
In Workbook: Outlive, you’ll get:
- To the point chapter summaries conveniently divided into subsections for easy navigation.
- A list of main key takeaways that serve as refreshing reminders for each chapter's core message.
- An immersive experience that combines insights, engaging exercises, and questions to effect real change.
- A succinct, condensed version of Outlive, which can serve both as a standalone or companion book.
Workbook: Outlive is truly for anyone who wants to make the most of their lives and enjoy their bonus decade. Download today to start your journey to improving your health to reach longevity.
Disclaimer: This is an unofficial, third-party workbook for Peter Attia’s book: Outlive. It has been independently created and is free of plagiarism. Please note that it is not the original book.
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