
What Fresh Hell Is This?
Perimenopause, Menopause, Other Indignities, and You
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Narrado por:
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Heather Corinna
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Aria Baci
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De:
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Heather Corinna
Acerca de esta escucha
What to expect when you’re not expected to expect anything anymore
Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book....
Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion - people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks - What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Heather Corinna (P)2021 Hachette GoLos oyentes también disfrutaron...
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Kharon, the Boatman of Hell, has been doing his job since the dawn of time - and he is tired. As a demon, Kharon had always been feared by the souls as he ferried them to their afterlives. But, not anymore. The world has changed, and the mortal souls he now encounters are self-entitled jerks. Instead of cowering, and asking why they are in Hell, they argue, and they demand to see his manager or a lawyer. This human behavior alone has Kharon dreaming of retirement; leaving his boatman role to be carried on by his last living heir.
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Reseñas de la Crítica
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Historia
In 1999, as the end of an old century loomed, five musicians entered a recording studio in Paris without a deadline. Their band was widely recognized as the best and most forward-thinking in rock, a rarefied status granting them the time, money, and space to make a masterpiece. But Radiohead didn't want to make another rock record. Instead, they set out to create the future.
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Amazing read but…
- De Alexis Feldman en 06-01-21
De: Steven Hyden
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Perimenopause Power
- De: Maisie Hill
- Narrado por: Maisie Hill
- Duración: 11 h y 17 m
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Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
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Knowledge is Power
- De Lance en 10-10-23
De: Maisie Hill
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- De: Sara C. Mednick PhD
- Narrado por: Sara C. Mednick PhD
- Duración: 12 h y 4 m
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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Game Changer
- De MES en 01-22-23
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- De: Darcey Steinke
- Narrado por: Darcey Steinke
- Duración: 6 h y 5 m
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some books promoted hormone replacement therapy. Others encouraged accepting the coming crone. Beyond that, there was little that offered a path to understanding menopause in a complex, spiritual, and intellectually engaged way.
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Depressing
- De Mystrygrl en 06-20-19
De: Darcey Steinke
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This Isn't Going to End Well
- The True Story of a Man I Thought I Knew
- De: Daniel Wallace
- Narrado por: Michael Crouch
- Duración: 6 h y 16 m
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If we’re lucky, we all encounter at least one person whose life elevates and inspires our own. For acclaimed novelist Daniel Wallace, he had one hero and inspiration for so much of what followed: his longtime friend and brother-in-law William Nealy. Seemingly perfect, impossibly cool, William was James Dean, Clint Eastwood, and MacGyver all rolled into one, an acclaimed outdoorsman, a famous cartoonist, an accomplished author, a master of all he undertook, William was the ideal that Daniel sought to emulate.
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Lovely, Deep Hearted True Story
- De DebS en 06-24-23
De: Daniel Wallace
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With the End in Mind
- Dying, Death, and Wisdom in an Age of Denial
- De: Kathryn Mannix
- Narrado por: Elizabeth Carling, Kathryn Mannix
- Duración: 11 h y 47 m
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Modern medical technology is allowing us to live longer and fuller lives than ever before. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar and gentle process, death has come to be something from which we shy away, preferring to fight it desperately than to accept its inevitability. Palliative care has a long tradition in Britain, where Dr. Kathryn Mannix has practiced it for 30 years. In this book, she shares beautifully crafted stories from a lifetime of caring for the dying.
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Wonderful book!
- De Randall Roth en 01-29-18
De: Kathryn Mannix
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Everyday MAGIC
- The Joy of Not Being Everything and Still Being More than Enough
- De: Mattie James
- Narrado por: Mattie James
- Duración: 6 h y 39 m
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Today we are all stretching ourselves more than ever to live up to life’s seemingly endless demands, so why do we still feel we are less than enough? Mattie James— mother, influencer, and CEO—believes that living a beautiful life amidst the chaos and pressures is possible. All it takes is a little everyday MAGIC.
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Grounding book
- De Bree en 12-22-22
De: Mattie James
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Preparing for the Perimenopause and Menopause
- De: Dr Louise Newson
- Narrado por: Amy Noble
- Duración: 3 h y 57 m
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Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.
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Ok
- De Carey en 06-27-23
De: Dr Louise Newson
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Out Cold
- A Chilling Descent into the Macabre, Controversial, Lifesaving History of Hypothermia
- De: Phil Jaekl
- Narrado por: Matt Kugler
- Duración: 8 h y 52 m
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In Out Cold, science writer Phil Jaekl chronicles the underappreciated story of human innovation with cold, from Ancient Egypt, where it was used to treat skin irritations, to 18th-century London, where scientists used it in their first explorations of suspended animation. Throughout history, physicians have used cold to innovate life extension, enable distant space missions, and explore consciousness.
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layers of "wows"
- De michele and david en 01-03-25
De: Phil Jaekl
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Motorhome Prophecies
- A Journey of Healing and Forgiveness
- De: Carrie Sheffield
- Narrado por: Carrie Sheffield
- Duración: 9 h y 55 m
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In the vein of Educated and Hillbilly Elegy comes a young woman’s memoir chronicling her harrowing journey from despair to salvation that showcases the depths and resilience of the human spirit and empowers listeners on their own paths toward healing, forgiveness, and redemption.
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Beautiful conclusion!
- De Cathy Groth en 04-06-24
De: Carrie Sheffield
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The Music Never Stops
- What Putting on 10,000 Shows Has Taught Me About Life, Liberty, and the Pursuit of Magic
- De: Peter Shapiro, Dean Budnick - contributor
- Narrado por: Andrew Eiden, Peter Shapiro
- Duración: 11 h y 26 m
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Peter Shapiro is perhaps the most notable independent concert promoter since Bill Graham. He owned the legendary Wetlands in Tribeca and has gone onto much bigger things, including Brooklyn Bowl (NYC, Las Vegas, Philadelphia, and Nashville), the Capitol Theatre in Portchester, producing U2 3D, and promoting the Grateful Dead's 50th anniversary tour ("Fare Thee Well") featuring the Core Four and Trey Anastasio... and so much more. In The Music Never Stops, Shapiro shares the inside story of how he became a tremendous powerhouse in the music industry
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The music may stop but it always comes back
- De Robbie Boggs en 02-05-24
De: Peter Shapiro, y otros
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Life's Golden Ticket
- A Story About Second Chances
- De: Brendon Burchard
- Narrado por: Richard Rohan
- Duración: 6 h y 13 m
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What if you were handed a golden ticket that could magically start your life anew? That question is at the heart of Life's Golden Ticket. Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him.
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Wow! Amazing.
- De Guy H. en 01-07-17
De: Brendon Burchard
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Schopenhauer's Porcupines
- Intimacy and Its Dilemmas: Five Stories of Psychotherapy
- De: Deborah Anna Luepnitz
- Narrado por: Deborah Anna Luepnitz
- Duración: 8 h y 15 m
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Each generation of therapists can boast of only a few writers like Deborah Luepnitz, whose sympathy and wit shine in her fine, luminous prose. In Schopenhauer's Porcupines, she recounts five true stories from her practice, stories of patients who range from the super-rich to the destitute, who grapple with panic attacks, psychosomatic illness, marital despair, and sexual recklessness. Intimate, original, and triumphantly funny, Schopenhauer's Porcupines goes further than any other book in illuminating "how talking helps".
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Poignant listen
- De Robert B. Davis en 08-23-21
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City of Death
- Humanitarian Warriors in the Battle of Mosul
- De: Ephraim Mattos, Scott McEwen
- Narrado por: Ephraim Mattos
- Duración: 8 h y 36 m
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This is the true story of Ephraim Mattos, a former US Navy SEAL, and what he witnessed while volunteering as a frontline combat medic during the historic battle to retake Mosul from ISIS - the deadliest urban combat the world has seen since WWII.
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An inspirational tour de force
- De TN760USER en 10-25-18
De: Ephraim Mattos, y otros
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Five Floors Up
- The Heroic Family Story of Four Generations in the FDNY
- De: Brian McDonald
- Narrado por: P.J. Ochlan, Brian McDonald
- Duración: 9 h y 48 m
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Seen through the eyes of four generations of a firefighter family, Five Floors Up the story of the modern New York City Fire Department. From the days just after the horse-drawn firetruck, to the devastation of the 1970s when the Bronx was Burning, to the unspeakable tragedy of 9/11, to the culture-busting department of today, a Feehan has worn the shoulder patch of the FDNY. The tale shines the spotlight on the career of William M. Feehan.
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The Blue Bloods of the FDNY.
- De J Serow en 04-07-25
De: Brian McDonald
PS: It's okay to skip chapter 2. It's the gruesome history of menopause and the treatments for it. They cover the concepts in less upchucking ways in other chapters.
Perfect for me!!!
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It was like talking to a friend.
I just needed to hear this -
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Awesome.
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I was unable to finish the book fully so I can’t rate it any higher. That said, it tries to cut a wide swath giving information to every people group that could be affected by peri or menopause. There IS solid info to be found. If you are able to skim past the repetitive prose give it a shot.
Too repetitive
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Hilarious and informative
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Everything they should’ve already taught us
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Must read!
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Refreshing, inclusive, and affirming
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More insufferable than menopause
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