Walk Through This
Harness the Healing Power of Nature and Travel the Road to Forgiveness
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Walk Through This
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Narrado por:
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Sara Schulting Kranz
Acerca de esta escucha
If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains.
As a young, single mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms.
In this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature - wherever you may be - and begin your healing journey.
In Walk Through This, you’ll be equipped with tools to use along the way, such as:
- Foundational information about nature deficit disorder and the negative impact it has on our minds and bodies
- Exercise prompts to help you evaluate where you are on the path and check your progress along the way
- Meditations to guide you deeper into the process
- Practical steps to guide you to forgiveness
To heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment.
Everyone has the capacity to forgive and to heal. All you need to do is take that first step.
©2020 Sara Schulting Kranz (P)2020 Thomas NelsonLos oyentes también disfrutaron...
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Great Listen to Understand Desire
- De TJ en 06-14-23
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Rough Beauty
- De: Karen Auvinen
- Narrado por: Jayme Mattler
- Duración: 8 h y 21 m
- Versión completa
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General4 out of 5 stars 104
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Narración:4.5 out of 5 stars 97
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Historia4 out of 5 stars 96
During a difficult time, Karen Auvinen flees to a primitive cabin in the Rockies to live in solitude as a writer and to embrace all the beauty and brutality nature has to offer. When a fire incinerates every word she has ever written and all of her possessions - except for her beloved dog Elvis, her truck, and a few singed artifacts - Karen embarks on a heroic journey to reconcile her desire to be alone with her need for community.
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3 out of 5 stars
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Author's Memoir
- De Leonora en 08-06-18
De: Karen Auvinen
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Happily Grey
- Stories, Souvenirs, and Everyday Wonders from the Life in Between
- De: Mary Lawless Lee
- Narrado por: Mary Lee
- Duración: 4 h y 3 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 16
Entrepreneur and influencer Mary Lawless Lee, creator of the popular lifestyle blog Happily Grey, brings her distinctive brand of grit and gratitude to this wonder-filled, photo-rich celebration of life lived in the in-between.
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5 out of 5 stars
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Loved it! So inspiring!
- De Michelle Segal en 12-18-22
De: Mary Lawless Lee
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An Invisible Thread
- The True Story of an 11-Year-Old Panhandler, a Busy Sales Executive, and an Unlikely Meeting with Destiny
- De: Laura Schroff, Alex Tresniowski
- Narrado por: Pam Ward
- Duración: 7 h y 2 m
- Versión completa
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General4.5 out of 5 stars 665
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Narración:4.5 out of 5 stars 586
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Historia4.5 out of 5 stars 582
She was a successful ad sales rep in Manhattan. He was a homeless 11-year-old panhandler on the street. He asked for spare change; she kept walking. But then something stopped her in her tracks, and she went back. And she continued to go back, again and again. They met up nearly every week for years and built an unexpected, life-changing friendship that has today spanned almost three decades.
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5 out of 5 stars
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2 People Show How to Get Where they Hope to Go!
- De Mary Burnight en 07-06-21
De: Laura Schroff, y otros
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George
- A Magpie Memoir
- De: Frieda Hughes
- Narrado por: Frieda Hughes
- Duración: 8 h y 58 m
- Versión completa
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General4.5 out of 5 stars 27
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 23
When Frieda Hughes moved to a ramshackle estate in the wilds of Wales, she was expecting to take on a few projects: planting a garden, painting, writing her poetry column for The Times (London), and possibly even breathing new life into her ailing marriage. But instead, she found herself rescuing a baby magpie, the sole survivor of a nest destroyed in a storm—and embarking on an obsession that would change the course of her life.
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5 out of 5 stars
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If you love, someone, set them free
- De Janie en 01-20-24
De: Frieda Hughes
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55, Underemployed, and Faking Normal
- De: Elizabeth White
- Narrado por: Elizabeth White
- Duración: 8 h y 46 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
For the millions of people in their 50s and 60s who find themselves out of work, unable to find a job, and financially incapable of retiring, here’s a practical plan for getting past any blame or shame, overcoming denial, and finding a path to a new normal. In 55, Underemployed, and Faking Normal, Elizabeth invites you to join her in looking beyond your immediate surroundings and circumstances to what is possible in the new normal of financial insecurity.
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5 out of 5 stars
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A Brilliant & Revealing Must Read for All
- De ElizOF en 07-13-19
De: Elizabeth White
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Twelve Trees
- The Deep Roots of Our Future
- De: Daniel Lewis
- Narrado por: Kaleo Griffith
- Duración: 9 h y 29 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
The world today is undergoing the most rapid environmental transformation in human history—from climate change to deforestation. Scientists, ethnobotanists, indigenous peoples, and collectives of all kinds are closely studying trees and their biology to understand how and why trees function individually and collectively in the ways they do. In Twelve Trees, Daniel Lewis, curator and historian at one of the world’s most renowned research libraries, travels the world to learn about these trees in their habitats.
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5 out of 5 stars
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lots of detail
- De David M Hazelton en 03-06-25
De: Daniel Lewis
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The Organ Thieves
- The Shocking Story of the First Heart Transplant in the Segregated South
- De: Chip Jones
- Narrado por: JD Jackson
- Duración: 12 h y 41 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 80
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Historia4.5 out of 5 stars 77
In 1968, Bruce Tucker, a Black man, went into Virginia’s top research hospital with a head injury, only to have his heart taken out of his body and put into the chest of a White businessman. Now, in The Organ Thieves, Pulitzer Prize-nominated journalist Chip Jones exposes the horrifying inequality surrounding Tucker’s death and how he was used as a human guinea pig without his family’s permission or knowledge.
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3 out of 5 stars
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Not your story to tell
- De Bianca S en 11-22-20
De: Chip Jones
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The House of Yan
- A Family at the Heart of a Century in Chinese History
- De: Lan Yan
- Narrado por: Angela Lin
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 12
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
The history of the Yan family is inseparable from the history of China over the last century. One of the most influential businesswomen of China today, Lan Yan grew up in the company of the country's powerful elite, including Zhou Enlai, Deng Xiaoping, and other top leaders. In recounting her family history, Lan Yan brings to life a century of Chinese history from the last emperor to present day, including the Cultural Revolution which tore her childhood apart. The little girl who was crushed by the Cultural Revolution has become one of the most active businesswomen in her country.
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5 out of 5 stars
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An Incredible Saga of Yan’s Family
- De Mei Karras en 02-17-20
De: Lan Yan
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The Island of Extraordinary Captives
- A Painter, a Poet, an Heiress, and a Spy in a World War II British Internment Camp
- De: Simon Parkin
- Narrado por: Elliot Fitzpatrick
- Duración: 12 h y 47 m
- Versión completa
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General4 out of 5 stars 107
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Narración:4.5 out of 5 stars 90
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Historia4 out of 5 stars 90
Following the events of Kristallnacht in 1938, Peter Fleischmann evaded the Gestapo’s roundups in Berlin by way of a perilous journey to England on a Kindertransport rescue, an effort sanctioned by the UK government to evacuate minors from Nazi-controlled areas. But he could not escape the British police, who came for him in the early hours and shipped him off to Hutchinson Camp on the Isle of Man, under suspicion of being a spy for the very regime he had fled.
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4 out of 5 stars
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Another gem of WWII history
- De Marjorie en 04-03-23
De: Simon Parkin
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A Wild Idea
- De: Jonathan Franklin
- Narrado por: George Newbern
- Duración: 10 h y 34 m
- Versión completa
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General4.5 out of 5 stars 260
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Narración:4.5 out of 5 stars 224
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Historia4.5 out of 5 stars 224
The incredible true story of the entrepreneur turned conservationist - the founder of the iconic company The North Face who used his fortune to protect more than 25 million acres of land from development and exploitation and “foster peace between people and wild nature”.
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5 out of 5 stars
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How could I have not known.
- De Nancy B. Bryant en 06-01-23
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Off the Deep End
- Jerry and Becki Falwell and the Collapse of an Evangelical Dynasty
- De: Giancarlo Granda, Mark Ebner
- Narrado por: Jeremy Arthur
- Duración: 5 h y 34 m
- Versión completa
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General4.5 out of 5 stars 43
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Jerry Falwell Jr. is a prominent figure in the evangelical world whose support for presidential candidate Donald J. Trump helped secure Trump's Republican nomination in 2016. He captured headlines when it was revealed that he and his wife Becki had participated in a years-long bizarre sexual relationship with a pool attendant they met at the Fountainbleu Hotel in Miami Beach.
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3 out of 5 stars
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Literary Version of Revenge Porn
- De R. Squyres en 10-27-22
De: Giancarlo Granda, y otros
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The Power of 1440
- Making the Most of Every Minute in a Day
- De: Tim Timberlake, Keith Wall, John C. Maxwell - foreword
- Narrado por: Tim Timberlake
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 52
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 47
The son of a preacher, 18-year-old Tim Timberlake learned to appreciate the extraordinary value and gift of each minute of every day the hard way through the tragic and sudden loss of his father. Tim began a journey to not just get through each day, but to exhaust every opportunity of potential of that day, moment by moment, fulfilling his God-given purpose. Now a pastor himself, Tim inspires others to approach each day in a way that they live out their own God-given purposes and passions.
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5 out of 5 stars
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EXCELLENT!!!
- De Tina B. en 01-18-24
De: Tim Timberlake, y otros
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The Arrogant Years
- One Girl's Search for Her Lost Youth, from Cairo to Brooklyn
- De: Lucette Lagnado
- Narrado por: Joyce Bean
- Duración: 11 h y 20 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
In her extraordinary follow-up memoir, The Arrogant Years, Lagnado revisits her first years in America, and describes a difficult coming-of-age tragically interrupted by a bout with cancer at age 16. At once a poignant mother and daughter story and a magnificent snapshot of the turbulent ’60s and ’70s, The Arrogant Years is a stunning work of memory and resilience that ranges from Cairo to Brooklyn and beyond - the unforgettable true story of a remarkable young woman’s determination to push past the boundaries of her life and make her way in the wider world.
De: Lucette Lagnado
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The Evil Hours
- A Biography of Post-Traumatic Stress Disorder
- De: David J. Morris
- Narrado por: Alex Knox
- Duración: 11 h y 36 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Just as polio loomed over the 1950s, and AIDS stalked the 1980s and ’90s, posttraumatic stress disorder haunts us in the early years of the twenty-first century. Over a decade into the United States’ “global war on terror,” PTSD afflicts as many as 30 percent of the conflict’s veterans. But the disorder’s reach extends far beyond the armed forces. In total, some twenty-seven million Americans are believed to be PTSD survivors. Yet to many of us, the disorder remains shrouded in mystery, secrecy, and shame.
De: David J. Morris
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Read This or Die!
- Persuading Yourself to a Better Life
- De: Ray Edwards, Jeff Goins
- Narrado por: Ray Edwards
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 11
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Ray Edwards was one of the top marketers and copywriters in the business with A-list clients like Tony Robbins, Jack Canfield, and Michael Hyatt when he was diagnosed with Parkinson’s. The diagnosis brought his life to a screeching halt and propelled Edwards to question everything he thought he knew about his Christian faith, his relationships, what kind of person he was, and how the world worked.
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5 out of 5 stars
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A Perfect Match
- De Amazon Customer en 06-01-23
De: Ray Edwards, y otros
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When Time Stopped
- A Memoir of My Father's War and What Remains
- De: Ariana Neumann
- Narrado por: Rebecca Lowman
- Duración: 10 h y 6 m
- Versión completa
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General4.5 out of 5 stars 513
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Narración:5 out of 5 stars 455
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Historia5 out of 5 stars 454
In this remarkably moving memoir Ariana Neumann dives into the secrets of her father’s past: years spent hiding in plain sight in war-torn Berlin, the annihilation of dozens of family members in the Holocaust, and the courageous choice to build anew.
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5 out of 5 stars
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yesterday as fresh as today
- De reader mother en 02-17-20
De: Ariana Neumann
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Wonder Seeker
- 52 Ways to Wake Up Your Creativity and Find Your Joy
- De: Andrea Scher
- Narrado por: Kristin Condon
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy.
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5 out of 5 stars
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Positive and encouraging!
- De AnnMarie en 02-04-22
De: Andrea Scher
A self dive into self love!
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