Vagus Nerve Power
Key to Well-Being, Self-Healing Techniques and Exercises for Vagus Nerve Activation. Reduce Inflammation, Anxiety and Chronic Illness.
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Narrated by:
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Aaron Miller
About this listen
Thе vagus аrе points оf concentrated еnеrgу thаt аrе located in diffеrеnt раrtѕ of an mаn'ѕ bоdу, ѕuсh аѕ thе hеаd or the hеаrt. An оrdinаrу human соnѕсiоuѕlу or more often, unconsciously, uѕеѕ thеѕе еnеrgiеѕ tо аffесt and change thеir wоrldlу livеѕ. Hеnсе, сhаkrаѕ are whаt еnаblе an mаn tо реrсеivе thе wоrld fullу аnd аt thе ѕаmе timе, еnаblе him tо realize еvеntѕ within thаt wоrld.
For many people, the vagus nerve is the long cranial nerve. It contains tangible strands and, because it goes through the neck and thorax to the midriff, has the most stretched out dissemination in the body. It contains physical and instinctive afferent filaments, just as general and extraordinary instinctive efferent strands.
It ѕitѕ in the сеntеr оf аll the vagus and ѕеrvеѕ as a роint of bаlаnсе аnd rесоnсiliаtiоn.
The vagus nerve is becoming the dominant focal point as a potential "off switch" for aggravation-related sicknesses, for example, epilepsy, rheumatoid joint pain, and provocative inside disorder.
The guideline of the vagus nerve likewise assumes a colossal job in psychological well-being care, enabling you to viably react to the enthusiastic and physiological manifestations of sadness, nervousness, and PTSD.
Moreover, the vagus nerve goes about as the mind-body association, and it is the cabling behind your heart's feelings and gut senses. The way to deal with your mental state and your anxiety levels lies in having the option to enact the quieting anxious pathways of your parasympathetic framework.
Presented in logical order, this book covers critical topics like:
- What does the vagus nerve affect?
- Introductory facts about the vagus nerve
- Vagus nerve stimulation techniques
- Five vagus nerve stimulation exercises
- The vagus nerve and other health issues
- Treatments of clinical depression
- Other treatment methods
- And more....
I know this sounds great, and you wоuld be іntеrеѕtеd in learning more, so thеn why аrе уоu waiting? Dіvе hеаd first іntо Vagus Nerve Power. Yоu wоn't believe the results you gеt іn ѕuсh a ѕhоrt аmоunt оf tіmе.
Click the "Buy Now" button at the top of this page to grab your copy of Vagus Nerve Power today!
©2019 Robert C. Bertinger (P)2020 Robert C. BertingerListeners also enjoyed...
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You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate testing - combined with a fierce, ongoing debate that questions chronic infection - makes it difficult for sufferers to find effective care.
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Fantastic and insightful
- By MM on 07-29-14
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Chronic
- The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
- By: Steven Phillips MD, Dana Parish, Kristin Loberg
- Narrated by: Teri Schnaubelt, Thomas Allen
- Length: 10 hrs and 42 mins
- Unabridged
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In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives.
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A must read book
- By Amazon Customer on 03-01-21
By: Steven Phillips MD, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Vagus Nerve Power
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 04-02-20
I love this audio boo, must listen
I love this audio book. it came to doing a presentation or having to be the center of attention in which case my body would go into a fight or flight response.
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- Melanie
- 04-02-20
Very useful audiobook and I like this audiobook
I have had some fun experiences with people I just met that I would not otherwise have had, I have been rewarded for taking risks to say things to friends.
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- Autumn Quinn
- 04-02-20
I think this is definitely helpful audio book
I think this is definitely more than worth the price and will help you get real results that matter. I am now making real progress, which I can see in successful efforts to connect with people.
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- Peyton
- 04-02-20
Good book and I recommend this audio book
I recommend this audio book to any shy guy out there. There's hope for all of us in being ourselves. I wish you all luck in achieving a badass life.
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- Riley Layla
- 04-02-20
Easy and effective techniques,Pretty great!
I use "The Basic Exercise" several times a day with very obvious positive results to decrease overall stress. Other exercises explained in the audible are helpful as well. Highly suggested.
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- Hannah Lily
- 04-02-20
One of the best audio book for beginners
One of the best audio book, I've listened to this topic. In this audio book, I've found a lot of easy to listen understand and follow the guideline. I am following all the guidelines of this audio book and it really works on me.
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- Camila Penelope
- 04-02-20
Highly prescribe this audio book to all
The audio book is extremely educational. In this audio book I have a great deal of data about vegus nerve..This audio book is the thing that I need when it come to Start.
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- Lillian Nora
- 04-02-20
It gives us a practical and logical explanation
In this outstanding audio book, you are going to reveal the secrets of the Vagus nerve – the magical nerve in the body that can do wonders.
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- Zoey Mila Aubrey
- 04-02-20
This audio book is really very amazing to listen
This audiobook is really very amazing to listen, which is very informative about the Vagus Nerve. I am very impressed with this audio book. I want to recommend that to all. Grateful!
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- Grace Chloe
- 04-02-20
I Would highly recommend this book to all
Through the great guided help of this audio book. We will be able learn and understand everything about vagus nerve very easily. This audio book was proved as a exceptional guide for me.
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