Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child
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Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child
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Narrated by:
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Jennifer Blom
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By:
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Naomi Carr
About this listen
I hear you. I see you. You matter.
Every child yearns to hear these words, as does the child within us all. But what if the essence of self is repressed by childhood conditioning before life hardly begins? Being denied the ability to think and feel for oneself prevents the child from evolving into adulthood unscathed, instead weighed down with fear and anxiety.
Uprooting Shame and Guilt unravels the author’s journey in extracting herself from childhood trauma and dogma, finding refuge in the power of the mind and freedom from outdated beliefs.
No stone is left unturned as she exposes the most vulnerable parts of her life and her stored shame and guilt accumulated during her upbringing. She hopes her story will help others find the courage to confront their own trauma and step into a life of their own design.
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Overall5 out of 5 stars 2,127
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Performance5 out of 5 stars 1,871
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Story5 out of 5 stars 1,877
New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter's 15 months of illness and death on Christmas day.
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5 out of 5 stars
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Iyanla is Inspirational! A GREAT LISTEN!!!
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By: Iyanla Vanzant
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The 10 Habits of Happy Mothers
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- By: Meg Meeker M.D.
- Narrated by: Karen White
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Overall4 out of 5 stars 142
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Performance4 out of 5 stars 119
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Story4 out of 5 stars 119
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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5 out of 5 stars
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
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Overall5 out of 5 stars 230
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Performance5 out of 5 stars 202
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Story5 out of 5 stars 198
After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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5 out of 5 stars
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Vulnerable
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By: Danette May
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Forgiving Our Fathers and Mothers
- Finding Freedom from Hurt and Hate
- By: Jill Hubbard, Leslie Leyland Fields
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 28
"If our families are to flourish, we will need to learn and practice ways of forgiving those who have had the greatest impact upon us: our mothers and fathers." Through the authors' own compelling personal stories combined with a fresh look at the Scriptures, Forgiving Our Fathers and Mothers illustrates and instructs in the practice of authentic forgiveness, leading you away from hate and hurt toward healing, hope, and freedom.
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5 out of 5 stars
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Powerful
- By Amazon Customer on 07-28-16
By: Jill Hubbard, and others
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Freedom Is an Inside Job
- Owning Our Darkness and Our Light to Heal Ourselves and the World
- By: Zainab Salbi
- Narrated by: Zainab Salbi
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-
Overall5 out of 5 stars 32
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Performance5 out of 5 stars 29
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Story4.5 out of 5 stars 29
By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.
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5 out of 5 stars
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Transformative
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By: Zainab Salbi
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Parenting with Presence
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- By: Susan Stiffelman
- Narrated by: Polly Stone
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 151
-
Performance4.5 out of 5 stars 121
-
Story4.5 out of 5 stars 120
Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.
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5 out of 5 stars
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fantastic
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By: Susan Stiffelman
-
The Four Things That Matter Most 10th Anniversary Edition
- A Book About Living
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- Narrated by: Barry Abrams
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- Unabridged
-
Overall4.5 out of 5 stars 84
-
Performance4.5 out of 5 stars 74
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Story4.5 out of 5 stars 74
Four simple phrases - "Please forgive me", "I forgive you", "Thank you", and "I love you" - carry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional well-being, guiding us through interpersonal difficulties to life with integrity and grace. Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives.
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5 out of 5 stars
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A must read
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By: Ira Byock MD
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Modern Loss
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- By: Rebecca Soffer, Gabrielle Birkner
- Narrated by: Meredith Mitchell, Josh Bloomberg
- Length: 7 hrs and 40 mins
- Unabridged
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Overall4 out of 5 stars 44
-
Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.
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3 out of 5 stars
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Not What I Was Expecting
- By Bessie Mae on 03-01-23
By: Rebecca Soffer, and others
-
Can't Forgive
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- By: Kim Goldman
- Narrated by: Kim Goldman
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 104
-
Performance4.5 out of 5 stars 93
-
Story4.5 out of 5 stars 93
When Kim Goldman was just 22, her older brother, Ron, was brutally killed by O. J. Simpson. Ron and Kim were very close, and her devastation was compounded by the shocking not guilty verdict that allowed a smirking Simpson to leave as a free man.
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1 out of 5 stars
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Selfish
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By: Kim Goldman
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The Caregiving Season
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- By: Jane Daly
- Narrated by: Patty Fogarty
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 37
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
Caring for elderly parents is challenging. It's a season of life requiring strength that comes only from God. In The Caregiving Season, Jane Daly openly shares her stories from the front lines of battling guilt, negotiating new boundaries, and dealing with exhaustion. Her message of grace and hope will help you honor your aging parents well, and deepen your personal relationship with Christ along the way.
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4 out of 5 stars
-
What a Suprise
- By Ericka on 05-23-18
By: Jane Daly
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- By: Denna D. Babul RN, Karin Luise PhD
- Narrated by: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Length: 9 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 82
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 68
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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5 out of 5 stars
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very healing and tremendously helpful
- By R. Mccloud on 01-14-18
By: Denna D. Babul RN, and others
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
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Overall4.5 out of 5 stars 170
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Performance4.5 out of 5 stars 148
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Story4.5 out of 5 stars 149
In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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5 out of 5 stars
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Great for dads too!
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Beyond Tears
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- Narrated by: Pam Ward
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- Unabridged
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Overall4.5 out of 5 stars 49
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Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 47
The death of a child is that unimaginable loss no parent ever expects to face. In Beyond Tears, nine mothers share their individual stories of how to survive in the darkest hour. They candidly share with other bereaved parents what to expect in the first year and long beyond.
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5 out of 5 stars
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Comforting and familiar
- By Jeanne on 01-12-17
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The Hurting Parent
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- Narrated by: Rebecca Rogers, Hewitt James
- Length: 6 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 22
The Hurting Parent takes a realistic approach to the problems young people face today - peer pressure, easy access to drugs and alcohol, and cultural influences that pull them from their family's faith. The Lewises acknowledge there are no simple formulas or simple answers. But the biblical insight, emotional understanding, and practical encouragement they offer will be life changing.
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5 out of 5 stars
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Extremely helpful
- By Marty K. on 10-30-17
By: Margie M. Lewis, and others
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Stolen Innocence
- My Story of Growing Up in a Polygamous Sect, Becoming a Teenage Bride, and Breaking Free of Warren Jeffs
- By: Elissa Wall, Lisa Pulitzer
- Narrated by: Renée Raudman
- Length: 15 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 1,250
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Performance4 out of 5 stars 1,009
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Story4.5 out of 5 stars 1,014
In September 2007, Elissa Wall, the star witness against polygamous sect leader Warren Jeffs, gave captivating testimony of how Jeffs forced her to marry her first cousin at age 14. This harrowing account proved to be the most compelling evidence against Jeffs, showing the harsh realities of this closed community and the lengths to which Jeffs went in order to control the sect's women. Now, in this courageous memoir, Wall tells the incredible story of how she emerged from the confines of the Fundamentalist Church of Latter Day Saints and helped bring one of America's most notorious criminals to justice.
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3 out of 5 stars
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Chris from Cedar City, UT USA
- By Christine on 06-14-08
By: Elissa Wall, and others
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
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- Length: 7 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 26
-
Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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5 out of 5 stars
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So helpful for so many situations
- By Natalie on 10-03-18
By: Kevin Leman
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We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz. A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being inferior to others. You don't believe you make mistakes, you believe you are a mistake. You feel controlled from the outside and from within. You feel that normal spontaneous expression is blocked. You may suffer from debilitating guilt; you apologize constantly.
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We're all infected with a spiritual disease. Its name is shame. Whether we realize it or not, shame affects every aspect of our personal lives and vocational endeavors. It seeks to destroy our identity in Christ, replacing it with a damaged version of ourselves that results in unhealed pain and brokenness. But God is telling a different story for your life. Psychiatrist Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots. He also provides the theological and practical tools necessary to dismantle shame.
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What listeners say about Uprooting Shame and Guilt: A Journey to Healing Trauma and Freeing the Inner Child
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashley
- 05-07-23
You are NOT responsible for your childhood!
Naomi is vulnerable as she describes her experience with childhood abuse by the hands of her father and the neglect from her mother. She also shares the experience with her daughter and the honesty of her parenting mishaps due to shame and guilt she held on to. Naomi explains how she released the responsibility of the abuse from herself and was set free from shame and guilt, which allowed healing for herself and her family.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- WjB
- 09-28-22
Poignant Story
Reminder of how deeply and thickly the roots of shame grow in children raised in religious cults, especially in cases with physical and emotional abuse.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David
- 08-15-23
I didn't cry, you did
this book touched me in a way I wasn't expecting. I see the hurt in my life and I can relate to each item. this is a great read/listen and I would love to see/hear more.
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