Unlost
A Journey of Self-Discovery and the Healing Power of the Wild Outdoors
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Narrated by:
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Gail Muller
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By:
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Gail Muller
About this listen
"Gail writes with humour, heart and passion." (Giovanna Fletcher, Sunday Times number one best-selling author)
Includes exclusive audio commentary from Gail straight from her trail experience
Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.
As Gail took her first steps through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long.
From the resilience-building mountain climbs, painful injuries, and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she’d never been able to before.
A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail’s story is for anyone who has ever felt stuck in a rut, lost, or scared. She shows us that even in our darkest times, it’s possible to find our inner grit, face our fears, and feel hopeful.
©2021 Gail Muller (P)2021 Thread, an imprint of Storyfire Ltd.Listeners also enjoyed...
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Different that I expected
- By Sabrina on 02-21-20
By: Jedidiah Jenkins
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Unarmed
- Knitting Club, Book 1
- By: Austin Bates
- Narrated by: Tyler Darby
- Length: 6 hrs and 44 mins
- Unabridged
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Blaze’s time in the military unraveled him, but now, he’s knitting himself back together, one stitch at a time. He needs to focus on recovery, not the young omega he finds himself doting over. Logan is back home to lick his wounds, not the hot older alpha who just happens to be his landlady’s grandson. He can see the cracks in Blaze’s armor, and he wants to squeeze his way in, but the ex-soldier has more defenses than a military base. Until an ill-timed heat changes everything.
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Men who knit and knot!!!
- By JDHB on 08-19-20
By: Austin Bates
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Walking to Listen
- 4,000 Miles Across America, One Story at a Time
- By: Andrew Forsthoefel
- Narrated by: Andrew Forsthoefel
- Length: 13 hrs and 39 mins
- Unabridged
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At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.
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Transcends the typical trekking story
- By barefoot rabbit on 08-07-18
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 7 hrs and 10 mins
- Unabridged
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Overall
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The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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Selfish man, lacking insight
- By Amanda M. on 09-11-20
By: Marshall Ulrich
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Skywalker
- Highs and Lows on the Pacific Crest Trail
- By: Bill Walker
- Narrated by: Bill Walker
- Length: 7 hrs and 34 mins
- Unabridged
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The Pacific Crest National Scenic Trail (PCT )is the perfect place for an average person to do something extraordinary. Bill Walker ("Skywalker"), who stands 6'11", might seem like anything but average. Yet in a brutally honest tone, he lays to bare all his considerable weaknesses and fears. Among these are crushing weight loss and fatigue, along with a fear of getting lost or a bear stealing his food. Nonetheless, he is bound and determined to hike the PCT which - at 2,663 miles - runs all the way from Mexico to Canada.
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One persons account
- By Virginia on 03-30-15
By: Bill Walker
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A Solitude of Wolverines: A Novel of Suspense
- Alex Carter Series, Book 1
- By: Alice Henderson
- Narrated by: Eva Kaminsky
- Length: 9 hrs and 38 mins
- Unabridged
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While studying wolverines on a wildlife sanctuary in Montana, biologist Alex Carter is run off the road and threatened by locals determined to force her off the land. Undeterred in her mission to help save this threatened species, Alex tracks wolverines on foot and by cameras positioned in remote regions of the preserve. But when she reviews the photos, she discovers disturbing images of an animal of a different kind: a severely injured man seemingly lost and wandering in the wilds.
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Disappointed in Where the Story Went
- By Debbie on 06-15-22
By: Alice Henderson
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All Kidding Aside
- Magical Mates, Book 1
- By: Macy Blake
- Narrated by: Michael Dean
- Length: 7 hrs and 48 mins
- Unabridged
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When Victor meets Orsen Riggs, a scruffy bear shifter, and little Gus, an orphaned red panda cub, his orderly, structured world becomes messy and chaotic. All the things he once held true suddenly don’t make sense. Asked to help the Smith pack navigate the difficult world of shifter politics, Victor realizes he might not know himself as well as he thought. Magic is in the air, and it’s making him long for things he never wanted before. But duty comes before all else, even at a price Victor no longer wants to pay.
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Be aware this is book 14 in a series!
- By Margo on 01-31-21
By: Macy Blake
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Dangerous Ground
- Fiona Carver, Book 1
- By: Rachel Grant
- Narrated by: Eva Kaminsky, A. T. Chandler, Michele Yatchmeneff
- Length: 11 hrs and 14 mins
- Unabridged
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Archaeologist Fiona Carver has unfinished business in the Aleutian Islands. After an emergency evacuation cut her first expedition short, she’s finally back. But time is not on her side as she races to finish documenting the remnants of a prehistoric village, recover missing artifacts, and track down missing volcanologist Dylan Slater. Having bluffed his way onto Fiona’s team with fake credentials, wildlife photographer Dean Slater is willing to risk more than federal prison to find his missing brother, but he needs Fiona’s help.
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Cliffhanger?
- By Kindle Customer on 08-21-21
By: Rachel Grant
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We Are Unprepared
- By: Meg Little Reilly
- Narrated by: Zach Villa
- Length: 8 hrs and 47 mins
- Unabridged
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We Are Unprepared is a novel about the next big storm, the one that changes our relationship to nature and each other...the superstorm that threatens to destroy a marriage, a rural Vermont town, and the Eastern Seaboard when it hits. But the destruction begins months earlier, when fear infects people's lives and spreads like a plague.
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A Sociological Almost Post-Apocalyptic Thriller
- By Brian on 12-25-16
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
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Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
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Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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Well Worth it!
- By Pamela M. on 11-13-14
By: Winton Porter
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Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
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In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
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No Summit out of Sight
- The True Story of the Youngest Person to Climb the Seven Summits
- By: Jordan Romero, Linda LeBlanc - contributor
- Narrated by: Kyle Tait
- Length: 7 hrs and 51 mins
- Unabridged
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Overall
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On May 22, 2010, at the age of 13, American teenager Jordan Romero became the youngest person to climb to the summit of Mount Everest. At 15, he became the youngest person to reach the summits of the tallest mountains on each of the seven continents. In this energizing memoir for young adults, Jordan recounts his experience, which started as a spark of an idea at the age of nine and, many years of training and hard work later, turned into a dream come true.
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Great book. Very inspiring for the youth of today.
- By Amazon Customer on 08-31-20
By: Jordan Romero, and others
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Iron Cowboy - Redefine Impossible
- By: James Lawrence
- Narrated by: Millian Quinteros
- Length: 9 hrs and 28 mins
- Unabridged
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Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success. When James Lawrence (aka the Iron Cowboy) announced his plan to complete 50 full-distance triathlons in 50 consecutive days in all 50 states, the only person who believed that he could pull it off was James himself (and his wife, Sunny).
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TERRIBLE NARRATION
- By ANDREW on 03-09-21
By: James Lawrence
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Like an infinity of switchbacks...it just never ended
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Only When I Step on It
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It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better." He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it.
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Inspiring story
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Where's the Next Shelter?
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
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Audible version - excellent!
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Never Leave the Dogs Behind
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In her debut memoir, Nowhere for Very Long, Brianna Madia reflected on her life as a nomad, free to roam some of the most beautiful land in America. Now, in Never Leave the Dogs Behind, the van life adherent faces the unfathomable darkness that comes from a life blown apart, her only solace the support of her dogs.
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Meh
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By: Brianna Madia
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Nowhere for Very Long
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Like an infinity of switchbacks...it just never ended
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It was 23 months after his accident, and Peter was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany, "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better." He set a starting date three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it.
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Inspiring story
- By D Williams on 05-29-22
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Where's the Next Shelter?
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
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Mother, Nature
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When his mother, Barbara, turns seventy, Jedidiah Jenkins is reminded of a sobering truth: Our parents won’t live forever. For years, he and Barbara have talked about taking a trip together, just the two of them. They disagree about politics, about God, about the project of society—disagreements that hurt. But they love thrift stores, they love eating at diners, they love true crime, and they love each other. Jedidiah wants to step into Barbara’s world and get to know her in a way that occasional visits haven’t allowed.
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A roadmap to a peaceful heart
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To Shake the Sleeping Self
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On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.
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Different that I expected
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Balancing on Blue
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Keith Foskett’s dream of escape started with a single step. When the long-distance hiker chose to backpack all 2,180 miles of the Appalachian Trail, he left ordinary life behind for five months. Enduring an incredible test of physical and psychological strength, Foskett was pushed to his limits....
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Another great adventure!
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Wild
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Overall
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Story
At 22, Cheryl Strayed thought she had lost everything. In the wake of her mother's death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life: to hike the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State - and to do it alone. She had no experience as a long-distance hiker, and the trail was little more than “an idea, vague and outlandish and full of promise.” But it was a promise of piecing back together a life that had come undone.
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Glad I Took the Trip
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AWOL on the Appalachian Trail
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Overall
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Performance
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Story
In 2003, software engineer David Miller left his job, family, and friends to hike 2,172 miles of the Appalachian Trail. AWOL on the Appalachian Trail is Miller’s account of this thru-hike from Georgia to Maine. Listeners are treated to rich descriptions of the Appalachian Mountains, the isolation and reverie, the inspiration that fueled his quest, and the rewards of taking a less conventional path through life. While this book abounds with introspection and perseverance, it also provides useful passages about hiking gear and planning.
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Enjoyable but severely lacking.
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By: David Miller
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Hiking Through
- One Man's Journey to Peace and Freedom on the Appalachian Trail
- By: Paul Stutzman
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Overall
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Performance
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Story
After Paul Stutzman lost his wife to breast cancer, he sensed a tug on his heart - the call to a challenge, the call to pursue a dream. With a mixture of dread and determination, Paul left his job, traveled to Georgia, and took his first steps on the Appalachian Trail. What he learned during the next four and a half months changed his life and can change yours as well. In Hiking Through, you'll join Paul on his remarkable 2,176-mile trip through 14 states in search of peace and a renewed sense of purpose.
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Interesting
- By Max on 03-08-16
By: Paul Stutzman
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Force of Nature
- Three Women Tackle the John Muir Trail
- By: Joan M. Griffin
- Narrated by: Anna Crowe
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- Unabridged
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Overall
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Performance
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Story
Three friends, women in their fifties, set out to hike "the most beautiful long-distance trail in the world," the John Muir Trail. From the outset, their adventure is complicated by self-inflicted accidents and ferocious weather, then enriched when they "adopt" a young hiker abandoned by her partner along the trail.
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Couldn’t finish
- By Happy Customer on 01-13-24
By: Joan M. Griffin
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The Adventurer's Son
- A Memoir
- By: Roman Dial
- Narrated by: Fred Sanders
- Length: 10 hrs and 39 mins
- Unabridged
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Story
In the tradition of Into the Wild comes an instant classic of outdoor literature, a riveting work of uncommon depth. I’m planning on doing four days in the jungle.... It should be difficult to get lost forever: These were the haunting last words legendary adventurer Roman Dial received from his son, before the 27-year old disappeared into the jungles of Costa Rica. This is Dial's intensely gripping and deeply moving account of his two-year quest to unravel the mystery of his son's fate.
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Drawn out attempt to avoid quilt.
- By Katie L. on 03-17-20
By: Roman Dial
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The Last Hike
- By: Lee Lovelace
- Narrated by: Jack de Golia
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- Unabridged
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Overall
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Performance
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Story
Paul had always wanted to hike The Appalachian Trail, but life got in the way. Now, death would be his deliverance to the path that wound its way from Georgia to Maine. Little did he know that his story would also include adventure, love, loss, and meeting the best kinds of people in the world.
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pretty good but with serious flaws
- By PCT HIKER on 03-22-24
By: Lee Lovelace
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Becoming Odyssa
- Adventures on the Appalachian Trail
- By: Jennifer Pharr Davis
- Narrated by: Jennifer Pharr Davis
- Length: 11 hrs and 54 mins
- Unabridged
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Overall
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Performance
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Story
After graduating from college, Jennifer isn't sure what she wants to do with her life. She is drawn to the Appalachian Trail, a 2,175-mile footpath that stretches from Georgia to Maine. Though her friends and family think she's crazy, she sets out alone to hike the trail, hoping it will give her time to think about what she wants to do next. The next four months are the most physically and emotionally challenging of her life.
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Just read WILD again.
- By Candice Philpot on 10-02-20
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- By: Derick Lugo
- Narrated by: Derick Lugo
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- By bannedbum on 08-21-21
By: Derick Lugo
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Mud, Rocks, Blazes
- Letting Go on the Applachian Trail
- By: Heather Anderson
- Narrated by: Chelsea Stephens
- Length: 7 hrs and 8 mins
- Unabridged
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Overall
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Performance
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Story
Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather “Anish” Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks, and mountain blazes to crush her constant self-doubt and seek the true source of her strength and purpose. The 2,189 miles of the Appalachian Trail, from Maine to Georgia, did not make it easy.
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Good story.... of self doubt and self pity
- By RugerM77 on 03-30-21
By: Heather Anderson
What listeners say about Unlost
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Grandma E
- 06-27-22
loved this
Loved this!! it was a great read!! so real. had me crying and laughing. well worth it
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- Irischick
- 09-16-21
Awesome!
Awesome Awesome Awesome!! Loved this inspirational book - what a great life attitude woman! Thank you for sharing this wonderful hike with us.
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- Linda
- 08-07-22
Unique Take, Enjoyable Listen
I’ve listened and read a lot of books about the AT. This one not only hit home for personal reasons. But, just left me feeling like she let us in to every corner of her journey; both physical and emotional. Having the author read and add her on trail recordings was a bonus.
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1 person found this helpful
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- trinity
- 09-23-21
Just get this book
Loved this journey a lot the AT I’ve read and listened to tons of stories on the AT but the strength and courage Gail us is awe inspiring I couldn’t stop reading. It made me want to start planning my own adventure!
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- Jim Bosanny
- 11-25-23
Mind and will over body. Ability to really change one’s life
Loved that Gail read her own book to me. She inspires one to go do anything, even when we are sure to fail. Don’t get to the end of your life before you amaze yourself!
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- Benjamin & Katherine Bucy
- 10-09-24
Lovely tale of a SOBO thru hike, the pink blazing almost lost me though.
The author is also the narrator of this book which is awesome. she has the most beautiful voice and does a great job reading.
I love Appalachian Trail books and listen to them all. this is a SOBO journey. the book starts off great. Then unfortunately the main character meets a man and the next four hours or so is devoted to her chasing this mentally abusive/cheating boyfriend. I would of given this book 5 stars if it would of focused more on the trail and less in the relationship.
The book is very easy to listen to and get sucked in. however it nearly lost me a few times when the main character would not stop chasing after her love interest.
I hope to hear more from this author. Her writing style is wonderful and her voice is intoxicating.
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- T. Olsen
- 02-26-23
Enjoyable
It was a fun and inspiring read. I enjoyed it very much and would recommend it to anyone who likes to read about overcoming obstacles and achieving their dreams.
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- Brunswick, Me
- 12-14-22
Well written with plenty of humor
Well written. Well narrated.
Many laugh out loud moments.
A bit too much social drama for my liking. But, it's her story, and she tells it well.
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- Amazon Customer
- 08-31-23
Wonderful
A fantastic read! Gail’s story is inspiring, entertaining, and adventurous! I listen to the story, and I was camping alone on Mount Hood. When I felt alone, I knew I had this story to keep me company.
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- Sparrow22
- 09-11-21
Captivating story of grit and determination
I loved everything about this courageous and personal book and truly didn't want it to end. Ms. Muller's narration adds so much to the tone of the book I can't imagine reading it and not hearing her voice.
She takes the reader deep into a world of through-hiking that most have not previously encountered and by the end of the book, we don't want to leave. In learning about the joys and the pitfalls of her life on the AppalachianTrail, I uncovered new aspects of my own.
A must-read for anyone considering hiking the Appalachian Trail.
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