-
Understanding the Aging Process
- A Comprehensive Overview
- Narrated by: Virtual Voice
- Length: 3 hrs and 22 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Understanding the Aging Process
Buy for $4.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
This title uses virtual voice narration
Publisher's summary
Embark on an enlightening journey through the intricate science of aging with "Understanding the Aging Process." This essential eBook is meticulously structured to deepen your knowledge about the biological, psychological, and social changes that accompany growing older. It's your ultimate companion for navigating life’s later stages with grace and informed awareness.
**Dive into the Foundations of Aging Science**
Explore the mechanics of cellular aging and delve into the genetic factors and telomere dynamics that influence our lifespan. From the fascinating biology of cell aging to the vital cellular repair mechanisms, gain a robust understanding of what drives senescence.
**Unravel the Theories of Aging**
Investigate the prominent theories such as oxidative stress and mitochondrial dysfunction. Learn about the role free radicals and antioxidants play, and discover strategies to maintain mitochondrial health, potentially altering the course of age-related diseases just by understanding these pivotal processes.
**Hormonal and Cognitive Transformations**
Understand the significant hormonal changes that come with age and the therapies available. Gain insights into normal cognitive aging, the early signs of cognitive decline, and the incredible concept of neuroplasticity in the aging brain, empowering you with knowledge to preserve mental agility.
**Emotional and Social Wellbeing**
Address the common emotional challenges faced by older adults and the importance of robust coping mechanisms and social support networks. Recognize the transformative power of community involvement and social connections on longevity and quality of life.
**Practical Insights into Lifestyle and Environment**
Learn how diet, exercise, and sleep influence aging. Uncover the benefits of age-friendly cities and housing adaptations that promote independent living. This section also provides practical guidance on navigating long-term care options and making informed decisions for the future.
**Stay Ahead with Emerging Research and Policies**
Stay updated with the latest advances in gerontology and emerging therapies. This eBook also explores the ethical considerations and advocates for age-related issues, examining how public policy adapts to an aging population.
"Understanding the Aging Process" is not just an eBook; it's a comprehensive guide that empowers you to age with knowledge, confidence, and dignity. Equip yourself with the tools to face the future robustly and mindfully. Your journey to understanding aging and living life fully starts here.
More from the same
Related to this topic
-
How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,690
-
Performance4.5 out of 5 stars 1,479
-
Story4.5 out of 5 stars 1,462
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
-
5 out of 5 stars
-
Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,050
-
Performance4.5 out of 5 stars 917
-
Story4.5 out of 5 stars 913
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 1,129
-
Performance4 out of 5 stars 1,003
-
Story4 out of 5 stars 999
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
-
3 out of 5 stars
-
They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
-
The Structure of Scientific Revolutions
- By: Thomas S. Kuhn
- Narrated by: Dennis Holland
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall4 out of 5 stars 1,139
-
Performance4 out of 5 stars 820
-
Story4 out of 5 stars 802
A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.
-
3 out of 5 stars
-
The problem is not with the book
- By Marcus on 08-09-09
By: Thomas S. Kuhn
-
The Selfish Gene
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,877
-
Performance4.5 out of 5 stars 7,504
-
Story4.5 out of 5 stars 7,426
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
-
5 out of 5 stars
-
Better than print!
- By J. D. May on 07-31-12
By: Richard Dawkins
-
Against the Grain
- A Deep History of the Earliest States
- By: James C. Scott
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 838
-
Performance4.5 out of 5 stars 698
-
Story4.5 out of 5 stars 693
Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains and governed by precursors of today's states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But archaeological and historical evidence challenges this narrative.
-
4 out of 5 stars
-
World without Women
- By Paul Richards on 04-28-18
By: James C. Scott
-
How the Earth Works
- By: Michael E. Wysession, The Great Courses
- Narrated by: Michael E. Wysession
- Length: 24 hrs and 31 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,690
-
Performance4.5 out of 5 stars 1,479
-
Story4.5 out of 5 stars 1,462
How the Earth Works takes you on an astonishing journey through time and space. In 48 lectures, you will look at what went into making our planet - from the big bang, to the formation of the solar system, to the subsequent evolution of Earth.
-
5 out of 5 stars
-
Excellent course
- By Doug B. on 05-23-19
By: Michael E. Wysession, and others
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,050
-
Performance4.5 out of 5 stars 917
-
Story4.5 out of 5 stars 913
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Napoleon's Hemorrhoids…And Other Small Events That Changed History
- By: Phil Mason
- Narrated by: LJ Ganser
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 1,129
-
Performance4 out of 5 stars 1,003
-
Story4 out of 5 stars 999
Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
-
3 out of 5 stars
-
They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
-
The Structure of Scientific Revolutions
- By: Thomas S. Kuhn
- Narrated by: Dennis Holland
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall4 out of 5 stars 1,139
-
Performance4 out of 5 stars 820
-
Story4 out of 5 stars 802
A good book may have the power to change the way we see the world, but a great book actually becomes part of our daily consciousness, pervading our thinking to the point that we take it for granted, and we forget how provocative and challenging its ideas once were - and still are. The Structure of Scientific Revolutions is that kind of book.
-
3 out of 5 stars
-
The problem is not with the book
- By Marcus on 08-09-09
By: Thomas S. Kuhn
-
The Selfish Gene
- By: Richard Dawkins
- Narrated by: Richard Dawkins, Lalla Ward
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 8,877
-
Performance4.5 out of 5 stars 7,504
-
Story4.5 out of 5 stars 7,426
Richard Dawkins' brilliant reformulation of the theory of natural selection has the rare distinction of having provoked as much excitement and interest outside the scientific community as within it. His theories have helped change the whole nature of the study of social biology, and have forced thousands to rethink their beliefs about life.
-
5 out of 5 stars
-
Better than print!
- By J. D. May on 07-31-12
By: Richard Dawkins
-
Against the Grain
- A Deep History of the Earliest States
- By: James C. Scott
- Narrated by: Eric Jason Martin
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 838
-
Performance4.5 out of 5 stars 698
-
Story4.5 out of 5 stars 693
Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains and governed by precursors of today's states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But archaeological and historical evidence challenges this narrative.
-
4 out of 5 stars
-
World without Women
- By Paul Richards on 04-28-18
By: James C. Scott
-
Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,644
-
Performance4.5 out of 5 stars 2,155
-
Story4.5 out of 5 stars 2,129
How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
-
4 out of 5 stars
-
Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
-
Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 505
-
Performance4.5 out of 5 stars 399
-
Story4.5 out of 5 stars 395
Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
-
4 out of 5 stars
-
Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
-
Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,242
-
Performance4.5 out of 5 stars 1,107
-
Story4.5 out of 5 stars 1,104
The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
-
3 out of 5 stars
-
Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
-
The Grid
- The Fraying Wires Between Americans and Our Energy Future
- By: Gretchen Bakke
- Narrated by: Emily Caudwell
- Length: 11 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,301
-
Performance4.5 out of 5 stars 1,121
-
Story4.5 out of 5 stars 1,118
The grid is an accident of history and of culture, in no way intrinsic to how we produce, deliver and consume electrical power. Yet this is the system the United States ended up with, a jerry-built structure now so rickety and near collapse that a strong wind or a hot day can bring it to a grinding halt. The grid is now under threat from a new source: renewable and variable energy, which puts stress on its logics as much as its components.
-
2 out of 5 stars
-
A disappointment
- By Ronald on 09-24-16
By: Gretchen Bakke
-
Storytelling with Data
- A Data Visualization Guide for Business Professionals
- By: Cole Nussbaumer Knaflic
- Narrated by: Cole Nussbaumer Knaflic
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 416
-
Performance4.5 out of 5 stars 356
-
Story4.5 out of 5 stars 353
Storytelling with Data teaches you the fundamentals of data visualization and how to communicate effectively with data. You'll discover the power of storytelling and the way to make data a pivotal point in your story. The lessons in this illuminative text are grounded in theory but made accessible through numerous real-world examples - ready for immediate application to your next graph or presentation.
-
4 out of 5 stars
-
Very insightful and actionable
- By Amazon Customer on 04-27-18
-
Naked Statistics
- Stripping the Dread from the Data
- By: Charles Wheelan
- Narrated by: Jonathan Davis
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,446
-
Performance4.5 out of 5 stars 2,916
-
Story4.5 out of 5 stars 2,901
From batting averages and political polls to game shows and medical research, the real-world application of statistics continues to grow by leaps and bounds. How can we catch schools that cheat on standardized tests? How does Netflix know which movies you'll like? What is causing the rising incidence of autism? As best-selling author Charles Wheelan shows us in Naked Statistics, the right data and a few well-chosen statistical tools can help us answer these questions and more.
-
3 out of 5 stars
-
Starts well then becomes non-Audible
- By Michael on 09-07-13
By: Charles Wheelan