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Transfórmate y vive en equilibrio [Transform Yourself and Live in Balance]
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Transfórmate y vive en equilibrio [Transform Yourself and Live in Balance]
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Narrated by:
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Rebecca Solano
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Cesar Lozano
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By:
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Rebecca Solano
About this listen
"Si lo que te interesa es mejorar tu salud, desaparecer la ansiedad y la tristeza, tener energía, sentirte contenta, desinflamarte, tener un abdomen plano, y muy importante, bajar de peso sin dietas, de forma sana e inteligente, [Transfórmate y vive en equilibrio] es tu mejor herramienta para lograrlo y ¡para siempre!" (Rebecca Solano)
Todo comienza con el deseo de cambiar, sin duda alguna, y para dar el primer paso, Rebecca Solano nos comparte en el audio libro Transfórmate y vive en equilibrio; diferentes opciones para poder alcanzar una mejor calidad de vida, principalmente consumiendo alimentos cien por ciento naturales. De la mano con la alimentación, invita a los oyentes a reflexionar sobre la importancia de aprender a valorarse, agradecer, perdonar y perdonarse, así como a reconocer y sacudir el sobrepeso emocional y físico, con el fin de alcanzar una vida en equilibrio. Entre otros temas, hace énfasis en la importancia de incluir alimentos vivos que generen enzimas para combatir y prevenir diversas enfermedades, así como en tener un colon saludable para evitar ciertos padecimientos o enfermedades, entre ellos la obesidad.
Transfórmate y vive en equilibrio es una herramienta indispensable para quienes desean darse la oportunidad de sentirse cada vez mejor, más jóven, dejando atrás de sí la depresión, la ansiedad, la fatiga, los dolores, la falta de energía, y el mal humor; nos ofrece la oportunidad de descubrir y comprobar los beneficios que la naturaleza nos puede proporcionar: alimentos deliciosos qué son energía vital y fuente de eterna salud y juventud.
Cover photography by Vanesa Muñoz.
Please note: This audiobook is in Spanish.
Download the accompanying reference guide.©2017 Rebeca Eugenia Solano de Hoyos (P)2017 Audible, Inc.Listeners also enjoyed...
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1 out of 5 stars
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Una pérdida de tiempo
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Una buena forma para decir adiós [A Good Way to Say Goodbye]
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- Unabridged
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Overall5 out of 5 stars 54
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Performance5 out of 5 stars 37
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Story5 out of 5 stars 38
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5 out of 5 stars
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Excelente
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Destellos [Sparkles]
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Muchas vidas, muchos maestros [Many Lives, Many Masters]
- La historia real de un psiquiatra, su joven paciente y la terapia de regresión que cambió sus vidas para siempre.
- By: Brian L. Weiss
- Narrated by: Fernando Solís
- Length: 6 hrs and 58 mins
- Unabridged
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Overall5 out of 5 stars 1,377
-
Performance5 out of 5 stars 1,177
-
Story5 out of 5 stars 1,171
La historia real de un psiquiatra, su joven paciente y la terapia de regresión que cambió sus vidas para siempre.
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5 out of 5 stars
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Maravilloso
- By Anerol on 10-10-20
By: Brian L. Weiss
![Los Cincos Idiomas del Amor [The Five Languages of Love] Audiobook By Gary Chapman cover art](https://m.media-amazon.com/images/I/41j0CZsxJ9L._SL320_.jpg)
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Los Cincos Idiomas del Amor [The Five Languages of Love]
- Como Expresar Un Verdadero Compromiso a Tu Pareja [How to Express a True Commitment to Your Partner]
- By: Gary Chapman
- Narrated by: David Rojas
- Length: 4 hrs and 37 mins
- Abridged
-
Overall5 out of 5 stars 590
-
Performance5 out of 5 stars 474
-
Story5 out of 5 stars 471
En este best seller internacional, el Dr. Gary Chapman revela cómo las personas expresan su amor en diferentes maneras. De hecho, hay cinco idiomas específicos del amor. Tiempo de calidad. Palabras de afirmación. Obsequios. Actos de servicio. Contacto físico. Lo que para ti dice mil cosas, podría ser un gesto sin sentido para tu pareja. Pero aquí, por fin, está la clave para comprender las necesidades únicas de nuestra otra mitad.
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5 out of 5 stars
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Excelente libro
- By agbt on 01-05-23
By: Gary Chapman
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5 out of 5 stars
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
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By: Ryan Holiday, and others
What listeners say about Transfórmate y vive en equilibrio [Transform Yourself and Live in Balance]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- wampa
- 04-26-24
Aprenderas una forma de vivir sano
Este Libro se los recomiendo, te cambiara la vida, tu alimentacion sera mucho mejor si sigues sus consejos.
Cada ves que regreso alos malos habiatos lo vuelvo a escuchar y trato de comer mas sano.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-07-20
Excelente libro
Me gusto la manera en que la Autora lo presento.
Aprendi algunos nuevos licuados y combinaciones de ellos que pondre en practica.
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Overall5 out of 5 stars
- Cliente de Kindle
- 12-13-20
Imperdible y necesario.
Disfrute mucho este libro. Más aún por tooodo lo bueno que me dejó. Los consejos son reales y auténticos, los echas a andar y de inmediato ves los geniales resultados en tu salud y bienestar. Es de los libros de salud que he leído, el más práctico y funcional para la vida real. ¡Lo recomiendo totalmente!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fabiola
- 10-25-19
Interesante
Interesante, este fue mi primer audiolibro y creo que empece con el pie derecho, estoy ansiosa por comenzar a cambiar mi estilo de vida.
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