
Tired as F*ck
Burnout at the Hands of Diet, Self-Help, and Hustle Culture
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Narrado por:
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Caroline Dooner
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De:
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Caroline Dooner
Acerca de esta escucha
“I laugh-cried all the way though this biting critique of self-help bullshit and manipulative power structures. Dooner has written something deeply of the moment and relatable as f*ck.”—Amanda Montell, author of Cultish and NYT Bestselling The Age of Magical Overthinking
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.
Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.
Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.
This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
©2022 Caroline Dooner (P)2022 HarperCollins PublishersLos oyentes también disfrutaron...
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But You Seemed So Happy
- A Marriage, in Pieces and Bits
- De: Kimberly Harrington
- Narrado por: Xe Sands
- Duración: 7 h y 10 m
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In this tender, funny, and sharp companion to her acclaimed memoir-in-essays Amateur Hour, Kimberly Harrington explores and confronts marriage, divorce, and the ways love, loss, and longing shape a life.
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Contrived
- De BekkaLu en 10-06-23
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The F*ck It Diet
- Eating Should Be Easy
- De: Caroline Dooner
- Narrado por: Caroline Dooner
- Duración: 7 h y 37 m
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From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power. Our bodies are hardwired against dieting. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us.
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I cannot believe this actually got published
- De w49859845 en 03-02-20
De: Caroline Dooner
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On Purpose
- The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
- De: Tanya Dalton
- Narrado por: Tanya Dalton
- Duración: 7 h y 19 m
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In her latest book, productivity expert Tanya Dalton helps you to define your purpose and live with intention - even if you feel you are too busy to pursue your big dreams. She offers cutting-edge research and thought-provoking real life stories of women and leads you through innovative, yet deceptively simple exercises.
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Motivating and Humorous
- De Lauren en 11-06-21
De: Tanya Dalton
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MicroSkills
- Small Actions, Big Impact
- De: Adaira Landry, Resa E. Lewiss
- Narrado por: Adaira Landry, Resa E. Lewiss
- Duración: 9 h y 14 m
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MicroSkills is built on one core, easy-to-learn principle: every big goal, complicated task, healthy habit, and, yes, even what we think of as character traits, can be broken down into small, learnable, skills that can be practiced, and incorporated real-time. We call these: MicroSkills. As award winning physicians, educators, and mentors we hear the gamut of challenges with navigating the workplace. And when we learn a lesson we often wish we had learned it earlier. MicroSkills is packed with the privileged information that you want delivered to you as efficiently as possible.
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Game changer
- De Carrie en 04-17-24
De: Adaira Landry, y otros
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Calm Your Thoughts
- Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 4 h y 4 m
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Calm Your Thoughts is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.
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love this book
- De Fallon G en 04-01-24
De: Nick Trenton
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1000 Words
- A Writer's Guide to Staying Creative, Focused, and Productive All-Year Round
- De: Jami Attenberg
- Narrado por: Jami Attenberg, Kamali Minter, Joy Osmanski, y otros
- Duración: 4 h y 56 m
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In 2018, novelist Jami Attenberg, faced with a looming deadline, needed writing inspiration. Using a bootcamp model, she and a friend set out to write one thousand words daily for two weeks straight. They opened this practice to Attenberg’s online community and soon hundreds then thousands of people started using the #1000WordsofSummer hashtag to track their work and support one another. What began as a simple challenge between two friends has become a literary movement—write 1,000 words per day without judgement, or bias, or concerns about writer’s block, and see what comes of it.
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Amazing book on craft!!!
- De Inna en 02-29-24
De: Jami Attenberg
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Dating Sucks, but You Don't
- The Modern Guy's Guide to Total Confidence, Romantic Connection, and Finding the Perfect Partner
- De: Connell Barrett
- Narrado por: Connell Barrett
- Duración: 7 h y 10 m
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From renowned international dating coach comes an essential, must-have dating guide for men looking to gain confidence and find lasting love in the #MeToo era.
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A must buy, even if you've read every dating book
- De Kindle Customer en 10-13-22
De: Connell Barrett
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The Incomplete Book of Running
- De: Peter Sagal
- Narrado por: Peter Sagal
- Duración: 5 h y 25 m
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At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, faster and further, running 14 marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the US and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings.
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Absolutely excellent.
- De Ricky en 02-22-19
De: Peter Sagal
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The Counterfeit Countess
- The Jewish Woman Who Rescued Thousands of Poles During the Holocaust
- De: Elizabeth B. White, Joanna Sliwa
- Narrado por: Gilli Messer
- Duración: 10 h y 50 m
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Drawing on the manuscript of Mehlberg’s own unpublished memoir supplemented with prodigious research, Elizabeth White and Joanna Sliwa, professional historians and Holocaust experts, have uncovered the full story of this remarkable woman. They interweave Mehlberg’s sometimes harrowing personal testimony with broader historical narrative.
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Ok
- De Jewels en 03-29-25
De: Elizabeth B. White, y otros
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Don’t Text Your Ex Happy Birthday
- And Other Advice on Love, Sex, and Dating
- De: Nick Viall
- Narrado por: Nick Viall
- Duración: 6 h y 3 m
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From celebrity heartthrob, esteemed host of The Viall Files podcast, and adored member of Bachelor Nation Nick Viall comes Don’t Text Your Ex Happy Birthday—a no-holds-barred dating advice audiobook. With his trademark charm, relationship expertise, and exclusive sex and love Q&A series, Nick guides listeners through topics of love, lust, dating, and heartbreak. Nothing is off limits as he delves into situationships, how to identify a player, and defining healthy love vs. toxic love. Viall is here with all the answers and more.
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Worth a Listen (or Two)
- De Kristin en 02-24-24
De: Nick Viall
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Caviar Dreams, Tuna Fish Budget
- How to Survive in Business and Life
- De: Margaret Josephs
- Narrado por: Margaret Josephs
- Duración: 6 h y 23 m
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Margaret Josephs is a hustler. She’s a tough cookie. She speaks her mind. She never leaves the house without lipstick on. She’s also a devoted wife, mother, daughter, businesswoman, lifestyle expert, and fan-favorite star of the reality TV series The Real Housewives of New Jersey. Sounds pretty glamorous, right? Well, things are never exactly as they seem.
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Love “the Marge!”
- De katie grither en 04-22-21
De: Margaret Josephs
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Loyal to a Fault
- How to Establish New Patterns When Loving Others Has Left You Hurting
- De: Courtney J. Burg
- Narrado por: Courtney J. Burg
- Duración: 5 h y 51 m
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As a child, Courtney Burg quickly learned that remaining loyal to others meant keeping secrets, even if these secrets were keeping those she cared for most sick. Her efforts to sustain the peace followed her into adulthood and slowly left her depleted, discouraged, and drowning in the chaos—until Courtney discovered that not only did God grant her permission to engage in relationships differently, but that he gave her specific instruction on how to do so.
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She had me at Loyal to a Fault
- De Dorothy en 02-17-25
De: Courtney J. Burg
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Stolen
- The Astonishing Odyssey of Five Boys Along the Reverse Underground Railroad
- De: Richard Bell
- Narrado por: Leon Nixon
- Duración: 7 h y 20 m
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Philadelphia, 1825: Five young, free Black boys fall into the clutches of the most fearsome gang of kidnappers and slavers in the US. Lured onto a small ship with the promise of food and pay, they are instead met with blindfolds, ropes, and knives. Over four long months, their kidnappers drive them overland into the Cotton Kingdom to be sold as slaves. Determined to resist, the boys form a tight brotherhood as they struggle to free themselves and find their way home.
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Should have been a fact based novel
- De Cate F. en 01-11-21
De: Richard Bell
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Focus on What Matters
- A Collection of Stoic Letters on Living Well
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 5 h y 3 m
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Why is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.
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Really Enjoyed the book
- De Anonymous User en 07-22-24
De: Darius Foroux
What they don’t teach you in school
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A MUST read.
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Not all concepts she covered are brand new (I've read about them in other books) but the honest and down to earth way she related them to her own experiences helped put it all in perspective.
A Must Read for Any One Tired As F*ck
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The Light at the End of the Tunnel
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Love love love!!!!!
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i know i have reached my limit so i have looked for a book that would remedy that
what i didn't know is that the author was also going through the same journey as i did
with all the self help books and hustle culture content i consumed for over a decade it only made me more anxious , paralyzed and i knew that it is a time to change
i'm halfway through but the gems dropped is exactly what i needed
thank you for writing this
this is me
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Not really about rest
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Confirmation
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its amazing at the end
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To hear the story of your own life narrated by someone else - it's a surreal experience.
reading my mind
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