
'Til Stress Do Us Part
How to Heal the #1 Issue in Our Relationships
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Narrado por:
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Elizabeth Earnshaw LMFT CGT
Acerca de esta escucha
What if the problem isn’t your partner—it’s stress? This relatable and empowering guide offers indispensable tools to stress-proof your relationship.
“Full of clear strategies for overcoming the overwhelm. A must-read!”—Eve Rodsky, New York Times bestselling author of Fair Play
Every week, couples come into Elizabeth Earnshaw’s therapy room claiming their relationship issues are stressing them out. “The reality is just the opposite,” she says. “The unprecedented collective stress we all face today is the cause of many relationship challenges couples are experiencing.” With ’Til Stress Do Us Part, this trusted expert shares the tools you need to protect yourself and your relationship from distress—and restore harmony, understanding, and love.
Beginning with an overview of many kinds of stress we face—from acute to chronic stress and even positive stress—Earnshaw uses client stories and personal experiences to reveal the visible and invisible strains on ourselves and our relationships. With warmth and humor, she shares research-backed practices to help you detect signs of overwhelm and take proactive measures to protect, refresh, and heal yourselves. You’ll discover journaling prompts, body-based exercises, scripts, boundary-setting guidelines and more for letting go of pressures and restoring intimacy.
Over the course of the book, you’ll learn how to:
• Set effective boundaries
• Self-soothe and self-regulate when life gets rough
• Take responsibility for what makes you happy
• Communicate with compassion rather than resentment
• Identify and cope with what’s in your control… and what’s not
• Reduce conflict and find more connection in your relationship
“When we become partners, we commit to taking on life’s troubles together,” says Earnshaw. Here is an essential resource for helping you return your relationship to what it should be—a refuge from stress in a turbulent and demanding world in which we always have each other’s backs.
©2024 Elizabeth Earnshaw (P)2024 Sounds TrueLos oyentes también disfrutaron...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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I Want This to Work
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- De: Elizabeth Earnshaw LMFT CGT
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- Duración: 9 h y 27 m
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Breaking Generational Silence
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Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
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Stop People Pleasing
- And Find Your Power
- De: Hailey Magee
- Narrado por: Hailey Magee
- Duración: 11 h
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Insightful and Incredibly Relatable
- De Floyd M. Cabanada en 05-25-24
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How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- De: Todd Baratz LMHC
- Narrado por: Vikas Adam
- Duración: 6 h y 55 m
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Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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Full of wisdom, incredibly well narrated
- De Miguel Lourenco en 07-23-24
De: Todd Baratz LMHC
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This Is How Your Marriage Ends
- A Hopeful Approach to Saving Relationships
- De: Matthew Fray
- Narrado por: Rob Shapiro
- Duración: 9 h y 15 m
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One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.
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Good and bad advice mixed together
- De Timothy Webster en 08-05-22
De: Matthew Fray
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The Enchanted Life
- Unlocking the Magic of the Everyday
- De: Sharon Blackie
- Narrado por: Fiona Reid
- Duración: 11 h y 13 m
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Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.
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A very disenchanting book
- De Wesley en 10-30-20
De: Sharon Blackie
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- De: Nicole Russell-Wharton
- Narrado por: Nicole Russell-Wharton
- Duración: 8 h y 57 m
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Disrupt family patterns and heal from inherited trauma with this powerful guide, so you can break the cycle of silence for generations to come. Filled with stories, research, practical tools, and exercises, the book helps listeners understand how their family history impacts their lives and begin to open conversations that can heal.
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- De: Hailey Magee
- Narrado por: Hailey Magee
- Duración: 11 h
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For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a stranger—she gave it, no matter how uncomfortable, exhausted, or resentful she felt inside. People-pleasing, she learned, was a coping mechanism that had kept her physically and emotionally safe in the past, but wreaked havoc on her life in the present—and she was committed to breaking the pattern once and for all.
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Insightful and Incredibly Relatable
- De Floyd M. Cabanada en 05-25-24
De: Hailey Magee
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How to Love Someone Without Losing Your Mind
- Forget the Fairy Tale and Get Real
- De: Todd Baratz LMHC
- Narrado por: Vikas Adam
- Duración: 6 h y 55 m
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Historia
Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders.
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Full of wisdom, incredibly well narrated
- De Miguel Lourenco en 07-23-24
De: Todd Baratz LMHC
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This Is How Your Marriage Ends
- A Hopeful Approach to Saving Relationships
- De: Matthew Fray
- Narrado por: Rob Shapiro
- Duración: 9 h y 15 m
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Historia
One night during his divorce, after one too many vodkas and a call with a phone-in-therapist who told him to “journal his feelings,” Matthew Fray started a blog. He needed to figure out how his ex-wife went from the eighteen-year-old college freshman who adored him to the angry woman who thought he was an asshole and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband.
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Good and bad advice mixed together
- De Timothy Webster en 08-05-22
De: Matthew Fray
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The Enchanted Life
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Enchantment. By Dr. Sharon Blackie’s definition, a vivid sense of belongingness to a rich and many-layered world, a profound and whole-hearted participation in the adventure of life. Enchantment is a natural, spontaneous human tendency - one we possess as children, but lose, through social and cultural pressures, as we grow older. It is an attitude of mind which can be cultivated: the enchanted life is possible for anyone. It is intuitive, embraces wonder, and fully engages the mythic imagination - but it is also deeply embodied in ecology, grounded in place and community.
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A very disenchanting book
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De: Sharon Blackie
Lo que los oyentes dicen sobre 'Til Stress Do Us Part
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- emily
- 09-10-24
Hopeful again! finally, an approachable take on stress management!
I really enjoyed this book. I enjoyed it so much I finish listening in just one day. I took several notes on different approaches to stress in my life and how it bleeds into my relationship. We all know we have stress, but we are rarely taught the skills to navigate stress and the mental load in our most important relationships. I highly recommend this book to anyone who feels like they have too much on their plate and are struggling to communicate with their loved one. I am going to try to get my husband to read this as well.
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Ejecución
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Historia
- Nedra Tawwab
- 09-15-24
Golden for couples with children
I recommend this book to the couples I work with who need help managing issues inside and outside the relationship. Sometimes, people become upset at their partner to control how they experience stress. This book will help you look inward.
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