The goop Pursuit: Coming Home to Yourself
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Narrated by:
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Dr. Thema Bryant-Davis
About this listen
From Gwyneth Paltrow’s modern lifestyle brand goop comes the Audible Original The goop Pursuit, a four-part audio series taking listeners on an intimate journey of learning and unlearning.
“Coming Home to Yourself”
Psychologist and author of Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self, Dr. Thema Bryant, PhD, speaks with two women in the midst of major life transitions. Together, they explore how to move through tumultuous periods with compassion and grace—and how to embrace change, big or small.
This episode is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, therapist, or other qualified professional.
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By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
What listeners say about The goop Pursuit: Coming Home to Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Miguelina De La Cruz-Sosa
- 01-25-23
Awesome topics
Very interesting and relatable topics discussed in these sessions. Good time spent on these Goop topics.
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1 person found this helpful
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- Ethnictresses
- 08-23-24
ugh just the best
dr thema is a breath of fresh air that feels my soul. I've never met her, but I love how she holds her community. such a beautiful soul to listen to.
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- Vicky Lee
- 01-30-23
Tidbits of wisdom
I love it when Dr. Thema says, “The way home is lit by truth.” The first step in homecoming, or the journey our souls take to return to our authentic selves, is truth telling. We follow our truth back home to ourselves. Women who have experienced trauma, learn early on to be perfectionists and superwomen thinking that’s gonna give us control over our lives. But we’re still coming from trauma when we do that, we’re just over-compensating. Dr. Thema has a gentle way of expressing a truth that’s really hard to hear.
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- Lisa
- 02-25-23
Healing for every age group
No matter our age (I’m 65), we can benefit from these stories. Childhood memories (even the good ones) that aren’t fully processed can alter our relationships, our life perspective, and negatively impact our journey into adulthood. The interviews resonated with me and have provided clarity and energy for new beginnings.
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1 person found this helpful
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- Karathoner
- 03-04-23
Helping Future Generations
This was the best of the current goop series. Even if we have been raised in a loving family we all carry baggage from our past family lives. This episode contained helpful thoughts and positive self talk.
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- Stephanie Young
- 04-19-23
Healing!!
The goop in a real thing and I am so appreciative of the stories shared here. Both of the women stories aligned with my own personal life. It is mind-blowing especially the lady with the military father. Wow! Even down to her birthday being in September.
The practitioner is an amazing guide as she helps to keep her patient grounding by using holistic modalities. This was just what I needed today on my walk. Awesome work and thank you!
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- TFL
- 01-24-23
too much whining for me 2nd person
but I understand people feel what they feel and need to express and release. I personally can't sit through therapy sessions tho so it's just not the podcast foe me. Nothing against the healing! and more power to all ♥️
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- Whitney
- 01-02-24
Affirmations
I loved the affirmations that she gives you to say even the full in the blank one. It is important to acknowledge where we are in life and pat ourselves on the back and know it’s okay to do so.
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- Aekawin
- 02-11-24
Wonderful Stories
Great relatable stories we all share. To know we are not alone is encouraging to move towards healing.
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- JAG
- 02-03-23
Positive and helpful
I really loved this quick listen. Many of the topics resonated with me, and I appreciated hearing ideas on how to further my self-acceptance and practice good mental health.
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1 person found this helpful