The Survive and Thrive Guide
An Illustrated Book with Tips, Techniques, and Quotes on Dealing with the Challenges in Your Life
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The Survive and Thrive Guide
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Narrated by:
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John Sipple
About this listen
The Survive and Thrive Guide features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face.
It is based on dealing with the emotional reactions that occur, which can be organized into five stages of response:
- Experiencing feelings of anger about what has happened
- Feeling fear and anxiety about the effects of this challenge and your ability to confront it
- Tapping into your feelings of courage to help you get through any obstacles that are standing in your way
- Expressing forgiveness to others who contributed to this challenge and to yourself for any mistakes you made along the way
- Feeling gratitude because of what you achieved or did to overcome the challenge and what you learned, no matter the results
To this end, this book is divided into five parts on dealing with your feelings of anger, dealing with your fear and anxiety, tapping into your courage, finding forgiveness for others and yourself, and feeling gratitude.
Each part begins with an introduction, followed by a series of sections, with an introduction to the quotes in that section. Each section ends with tips on how to apply these ideas in your life.
©2020 Gini Graham Scott (P)2021 Gini Graham ScottListeners also enjoyed...
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Story4.5 out of 5 stars 43
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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1 out of 5 stars
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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Happiness Is
- Simple Steps to a Life of Joy
- By: A. R. Bernard
- Narrated by: Richard Allen
- Length: 3 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 25
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Story5 out of 5 stars 25
If money doesn't win happiness, then what does? Drawing on scripture, common sense, and inspirational quotes from an array of celebrities including Maya Angelou, Mother Teresa, Quincy Jones, and Oprah Winfrey, Happiness Is is a powerful program that can help anyone escape from the grip of negativity and achieve the spiritual prosperity that can only come with discipline and wisdom.
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4 out of 5 stars
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A good way to wake with your Miracle Morning.
- By Kate Heck on 10-27-24
By: A. R. Bernard
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Overall5 out of 5 stars 62
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Performance5 out of 5 stars 54
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Story5 out of 5 stars 53
Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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5 out of 5 stars
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane