
Self Love for Women
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Narrado por:
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Marian Elizabeth
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De:
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Krystina Rivera
Acerca de esta escucha
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back. This empowering guide aims to give you the skill set you need to be the ray of light that generates your own happiness from within.
In this audiobook, you will discover:
- Why you will never live your best life until you stop seeing self-sacrifice as a virtue.
- Eleven reasons why you don’t love yourself–and why you are so scared to say “no”.
- The differences between healthy and toxic love, and why it is so easy to confuse the two.
- How to uproot toxic beliefs that freeze you in the spot and stop you from embarking on your self-love journey.
- How you can rewrite your story, but only if you abandon this destructive behavior first.
- Four must-have habits that will empower you to triumph over negativity and forgive yourself for the things you most regret.
- Seven ways to take action instead of “waiting for the right time” to make a change.
- The secret ways you sabotage yourself and how to nip this harmful habit in the bud.
- Nine reasons why your efforts at self-love so far have flopped–and how to jump over these hurdles.
- Why boundaries are your best defense against energy vampires.
- Myths about self-love that are designed to stop you from becoming an authentic, powerful woman.
- Why being selfish is smart–and why you need to stop seeing it in a negative light.
Only love can empower you to embrace healthy habits that will lead to a better, more fulfilling life. This guide will be the companion that takes you to the mental space you need to discover, accept, and love yourself wholly, fearlessly, and unashamedly. Let love guide your way to a more resilient, positive, and fearless road.
©2023 KOenterprise llc (P)2023 KOenterprise llcLos oyentes también disfrutaron...
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the world needs more of this.
- De Amber Jessop en 11-25-17
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- De: Zelana Montminy
- Narrado por: Heather Henderson
- Duración: 4 h y 12 m
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- De Schase en 07-08-18
De: Zelana Montminy
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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“…Grant me the serenity…”
- De Rachel Cornell en 12-25-24
De: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
Lo que los oyentes dicen sobre Self Love for Women
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Matthew Henderson
- 07-19-23
The support women need!!
As I was listening to this audiobook, it's clear that the author has a true understanding of what the readers have been through. There’s so much self love fluff out there with vague suggestions about how to improve. This book on the other hand is well structured, concise and actionable. I highly recommend it!!
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- Josh Miller
- 07-13-23
Remarkable
In my opinion, this book does what it sets out to do, empower women! The book provides helpful tips and methods for developing an optimistic connection with yourself. The author explores the meaning of self-love in its purest form. I really urge you to listen to this.
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- Influential Inkling
- 07-11-23
GO DEEPER IN SELF-LOVE
This audiobook on self-love comes highly recommended for women. I found immense value in listening to it as a reminder to prioritize self-love. The author delves into the true meaning of self-love, going beyond the superficiality we are all familiar with. It is an excellent choice for anyone seeking inspiration and profound personal growth.
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- Lorie Eubank
- 07-11-23
An important message about self love
Thank you Krystina for sharing your story. When the whole world looks at trying to compete with each other in every avenue, having the best Pinterest house, the best photo from vacations posted on Facebook and Twitter, it is so important that we do not neglect ourselves. If we don’t love ourselves and take care of ourselves, how can we ever do anything to help others.
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- Janet Garcia
- 07-19-23
It deserves to listen to it over and over!
This is an excellent book that concentrates on self-love, self-care, and self-healing. Who doesn’t need any of those three self-help topics? We all can learn from this book. It teaches you how to set up healthy boundaries whenever needed. It is well structured, and the narrator did a great job.
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- Nazari
- 07-23-23
Comprehensive
My wife, who received the book as a present from me, listened to the audiobook and, as you can see from the following excerpt from her review. The book "Self-Love for Women" by Krystina Rivera was one of my favorites for the year. She does an excellent job of demystifying the process of loving oneself, breaking down the process into its fundamental parts, and making it available to everyone. Her focus on the need for self-acceptance, self-compassion, and forgiveness struck a chord with me in particular. It is of the utmost importance to put these ideas into practice so that you may construct a foundation for yourself that will assist you in becoming the finest version of yourself.
The audiobook had an excellent narrator who brought the story to life. I could concentrate on the material and give the words time to sink in since the narrator had a soothing and easygoing tone of voice, which is ideal for a book on loving oneself. Anyone interested in bringing more acceptance and tranquility into their life will benefit from listening to this audiobook, in my opinion.
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- UAWildcat622
- 07-10-23
It's ok to put yourself first!
"Self Love for Women" by Krystina Rivera is a wonderful guide for women seeking to improve their relationship with themselves. Rivera touches on several key topics that are essential for improving self-care for one's self. I appreciate that Rivera shares her personal story with her listeners. Her vulnerability shines through which makes her audiobook so personable and relatable. A great listen for all women seeking self-love!
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- endofroad20
- 07-10-23
Beyond the Buzz Word!
This is a great book, addressing an important topic. The author really does go beyond the “buzz word”, or phrase self-love. “It’s not just about bath bombs and scented candles” - totally sums up the premise. This book provides so many useful techniques to get to healthy relationship with your self, highly recommend!!
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- The W Fam
- 08-04-23
Terrific book
Self love is so important and under appreciated. This book really explains why it’s so dang important and some things you can do about it. I really liked the narrator too. Totally recommend!
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- Joyce B
- 02-02-24
A Transformative Guide !
This audiobook is a transformative guide that delves into the empowering journey of self-discovery and self-love for women. Through poignant insights and practical exercises, the author navigates the complexities of cultivating a positive self-image, fostering resilience, and embracing one's authentic identity. Her empathetic approach and relatable anecdotes create a comforting space for readers to explore and enhance their self-love journey. 'Self Love for Women' is not just a book; it's a companion for any woman seeking to navigate life's challenges with grace, compassion, and an unwavering commitment to self-love.
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