The Self-Esteem Regime
An Action Plan for Becoming the Confident Person You Were Meant to Be
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
The Self-Esteem Regime
Buy for $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Clarissa Burt
About this listen
Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.
Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.
Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.
©2021 Clarissa Burt and Gary M. Krebs (P)2021 HighBridge, a division of Recorded BooksListeners also enjoyed...
-
The 1-Page Marketing Plan
- Get New Customers, Make More Money, And Stand Out From The Crowd
- By: Allan Dib
- Narrated by: Joel Richards
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 5,104
-
Performance5 out of 5 stars 4,397
-
Story5 out of 5 stars 4,342
To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done.
-
1 out of 5 stars
-
You Need to buy Book to get key info
- By Rosie's mom on 10-23-18
By: Allan Dib
-
Millionaire Success Habits
- The Gateway to Wealth & Prosperity
- By: Dean Graziosi
- Narrated by: Dean Graziosi
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,652
-
Performance4.5 out of 5 stars 1,391
-
Story4.5 out of 5 stars 1,385
Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple success recipes that you can quickly put to use in your life to reach the level of wealth and abundance you desire. This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you.
-
1 out of 5 stars
-
Worst waste of time of my life
- By Carlos Colindres on 02-27-19
By: Dean Graziosi
-
Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,882
-
Performance4.5 out of 5 stars 5,747
-
Story4.5 out of 5 stars 5,701
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
2 out of 5 stars
-
Severely Flawed
- By Rich on 10-23-15
-
Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,533
-
Performance5 out of 5 stars 5,595
-
Story4.5 out of 5 stars 5,561
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
1 out of 5 stars
-
An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
-
The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 12,796
-
Performance5 out of 5 stars 11,047
-
Story5 out of 5 stars 10,960
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
5 out of 5 stars
-
This book may have saved my life
- By R. Chandra on 02-08-17
By: His Holiness the Dalai Lama, and others
-
The Tongue - A Creative Force
- By: Charles Capps
- Narrated by: Gregory Allen Siders
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 250
-
Performance5 out of 5 stars 210
-
Story5 out of 5 stars 207
Words are the most powerful things in the universe! The words you speak will either put you over in life or hold you in bondage. Many people have been held captive in their circumstances by their own words. The absence of God's word in your life will rob you of faith in his ability...Put yourself in a position to receive God's best for you by speaking his Word. God's creative power is still just as it was in the beginning of time when he stood there and said, "Light-be," and light was.
-
5 out of 5 stars
-
SPIRITUALLY RENEWING!
- By Kirkwood 4 on 02-26-20
By: Charles Capps
-
The 1-Page Marketing Plan
- Get New Customers, Make More Money, And Stand Out From The Crowd
- By: Allan Dib
- Narrated by: Joel Richards
- Length: 6 hrs and 31 mins
- Unabridged
-
Overall5 out of 5 stars 5,104
-
Performance5 out of 5 stars 4,397
-
Story5 out of 5 stars 4,342
To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done.
-
1 out of 5 stars
-
You Need to buy Book to get key info
- By Rosie's mom on 10-23-18
By: Allan Dib
-
Millionaire Success Habits
- The Gateway to Wealth & Prosperity
- By: Dean Graziosi
- Narrated by: Dean Graziosi
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,652
-
Performance4.5 out of 5 stars 1,391
-
Story4.5 out of 5 stars 1,385
Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple success recipes that you can quickly put to use in your life to reach the level of wealth and abundance you desire. This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you.
-
1 out of 5 stars
-
Worst waste of time of my life
- By Carlos Colindres on 02-27-19
By: Dean Graziosi
-
Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,882
-
Performance4.5 out of 5 stars 5,747
-
Story4.5 out of 5 stars 5,701
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
2 out of 5 stars
-
Severely Flawed
- By Rich on 10-23-15
-
Relentless
- From Good to Great to Unstoppable
- By: Tim S. Grover, Shari Wenk
- Narrated by: Pete Simonelli
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,533
-
Performance5 out of 5 stars 5,595
-
Story4.5 out of 5 stars 5,561
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
1 out of 5 stars
-
An exercise in ego
- By Ryan on 05-08-21
By: Tim S. Grover, and others
-
The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 12,796
-
Performance5 out of 5 stars 11,047
-
Story5 out of 5 stars 10,960
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
5 out of 5 stars
-
This book may have saved my life
- By R. Chandra on 02-08-17
By: His Holiness the Dalai Lama, and others
-
The Tongue - A Creative Force
- By: Charles Capps
- Narrated by: Gregory Allen Siders
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall5 out of 5 stars 250
-
Performance5 out of 5 stars 210
-
Story5 out of 5 stars 207
Words are the most powerful things in the universe! The words you speak will either put you over in life or hold you in bondage. Many people have been held captive in their circumstances by their own words. The absence of God's word in your life will rob you of faith in his ability...Put yourself in a position to receive God's best for you by speaking his Word. God's creative power is still just as it was in the beginning of time when he stood there and said, "Light-be," and light was.
-
5 out of 5 stars
-
SPIRITUALLY RENEWING!
- By Kirkwood 4 on 02-26-20
By: Charles Capps
-
See Yourself in a New Light
- Practical Tips, Exercises, and Positive Affirmations for Women to Recover Self-Worth, Cultivate Self-Love & Boost Self-Confidence + 9 Bonus Self-Esteem Meditation Scripts
- By: Sarrana Rain
- Narrated by: Vanessa Keehn
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 23
-
Performance5 out of 5 stars 23
-
Story5 out of 5 stars 23
The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.
-
4 out of 5 stars
-
Great format and guide
- By Nathan Rants on 11-01-22
By: Sarrana Rain
-
Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 655
-
Performance4.5 out of 5 stars 554
-
Story4.5 out of 5 stars 549
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
-
High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 7,610
-
Performance4.5 out of 5 stars 6,483
-
Story4.5 out of 5 stars 6,434
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
3 out of 5 stars
-
Skip the First 3 Chapters
- By John on 07-20-18
By: Brendon Burchard
-
The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- By: Mia Hammond
- Narrated by: Jenni Reilly, Jane Ghazni
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall5 out of 5 stars 17
-
Performance5 out of 5 stars 17
-
Story5 out of 5 stars 17
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
-
5 out of 5 stars
-
Awesome Guide for Healthy Living: Great Listen
- By Byron Tyler on 04-25-23
By: Mia Hammond
-
13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- By: Amy Morin
- Narrated by: Amy Morin
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,458
-
Performance4.5 out of 5 stars 2,998
-
Story4.5 out of 5 stars 2,975
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
-
1 out of 5 stars
-
A valley girl, like, reads a meme list? OMG!
- By Ed Ronin on 08-02-15
By: Amy Morin
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,015
-
Performance4.5 out of 5 stars 1,731
-
Story4.5 out of 5 stars 1,716
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
2 out of 5 stars
-
Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
By: Susan David
-
Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,515
-
Performance4.5 out of 5 stars 2,189
-
Story4.5 out of 5 stars 2,172
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
-
1 out of 5 stars
-
Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
-
Success Principles and Habits
- How to Change Your Mindset, Build Self Esteem, and Confidence, Motivate Yourself, While Building Self-Discipline with Mini Habits
- By: Dean Covey
- Narrated by: Gordon Graham
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 10
-
Performance5 out of 5 stars 10
-
Story5 out of 5 stars 10
Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.
-
5 out of 5 stars
-
Book was easy to listen
- By Patrick Hecker on 01-31-19
By: Dean Covey
-
Self Esteem
- Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
- By: Rachel Noah
- Narrated by: Sierra Anderson
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 26
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
-
5 out of 5 stars
-
encouragement
- By jismi on 07-28-19
By: Rachel Noah
-
Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- By: Christine Portman
- Narrated by: Robin Wasser
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 98
-
Performance5 out of 5 stars 88
-
Story5 out of 5 stars 88
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
-
5 out of 5 stars
-
Full marks.
- By Anonymous User on 01-25-20
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- By: Cindy Hope
- Narrated by: Rebecca Cade
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall5 out of 5 stars 19
-
Performance5 out of 5 stars 18
-
Story5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
5 out of 5 stars
-
Very insightful
- By Jc on 01-25-21
By: Cindy Hope
-
Positive Thinking & Self Love: 2 in 1 Book!
- 60 Days of Self Development to Learn Self Acceptance and Happiness
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 3 hrs and 1 min
- Unabridged
-
Overall5 out of 5 stars 88
-
Performance5 out of 5 stars 87
-
Story4.5 out of 5 stars 87
It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one's life. If it doesn't, a person would feel helpless and weak all the time.
-
4 out of 5 stars
-
Great books, but
- By The KING on 01-07-18
By: Robert Norman
Related to this topic
-
Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance5 out of 5 stars 36
-
Story5 out of 5 stars 35
On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
-
5 out of 5 stars
-
Really Good!
- By Annette on 05-13-16
-
Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall4 out of 5 stars 116
-
Performance4.5 out of 5 stars 68
-
Story4.5 out of 5 stars 68
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
-
5 out of 5 stars
-
Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
-
Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
-
Overall4.5 out of 5 stars 162
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 115
Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
-
3 out of 5 stars
-
Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 327
-
Performance4.5 out of 5 stars 274
-
Story4 out of 5 stars 274
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
3 out of 5 stars
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,515
-
Performance4.5 out of 5 stars 2,189
-
Story4.5 out of 5 stars 2,172
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
-
1 out of 5 stars
-
Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
-
S.U.M.O (Shut Up, Move On)
- The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
- By: Paul McGee
- Narrated by: Paul McGee
- Length: 4 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
-
5 out of 5 stars
-
Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
-
Stand Up for Your Life
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 1 hr and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance5 out of 5 stars 36
-
Story5 out of 5 stars 35
On this inspirational, informative, and highly entertaining program, Cheryl teaches you that there are several steps that will lead you to a life of meaning and purpose. When you take these steps, you'll find that a Divine power opens the exact doors you need to step into the light!
-
5 out of 5 stars
-
Really Good!
- By Annette on 05-13-16
-
Easier Than You Think
- The Small Changes That Add Up to a World of Difference
- By: Richard Carlson Ph.D.
- Narrated by: Richard Carlson Ph.D.
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall4 out of 5 stars 116
-
Performance4.5 out of 5 stars 68
-
Story4.5 out of 5 stars 68
All of us are looking for practical ways to take control of our lives, whether in our personal relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think.
-
5 out of 5 stars
-
Terrific, uplifting ideas to improve your life.
- By Beth on 07-18-05
-
Attitude is Everything
- 10 Life-Changing Steps to Turning Attitude into Action
- By: Keith Harrell
- Narrated by: Keith Harrell
- Length: 4 hrs and 13 mins
- Abridged
-
Overall4.5 out of 5 stars 162
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 115
Keith Harrell has been taking the corporate lecture circuit - and the media - by storm, and is poised to take his place among the motivational greats of the world. At six feet six inches, 43-year-old Harrell has the charisma of Tony Robbins, the intellect of Stephen Covey and the looks of Stedman Graham. He regularly inspires Fortune 500 companies with a 100% satisfaction rate. His message is simple yet powerful: Attitude, whether positive or negative, has the power to impact on an organization’s or individual's success.
-
3 out of 5 stars
-
Could be better...
- By Jimyster on 09-03-06
By: Keith Harrell
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 327
-
Performance4.5 out of 5 stars 274
-
Story4 out of 5 stars 274
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
3 out of 5 stars
-
Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
-
Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,515
-
Performance4.5 out of 5 stars 2,189
-
Story4.5 out of 5 stars 2,172
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
-
1 out of 5 stars
-
Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
-
S.U.M.O (Shut Up, Move On)
- The Straight-Talking Guide to Creating and Enjoying a Brilliant Life
- By: Paul McGee
- Narrated by: Paul McGee
- Length: 4 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 30
-
Story4.5 out of 5 stars 30
S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean "get over it" or "pull yourself together" (although there may be occasions when both responses are necessary): "Shut Up" means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential; "Move On" means tomorrow can be different from today, look for new possibilities, don't just think about it, take action.
-
5 out of 5 stars
-
Exellent :-)
- By Aina on 10-14-12
By: Paul McGee
-
Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,111
-
Performance4.5 out of 5 stars 912
-
Story4.5 out of 5 stars 909
Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
-
1 out of 5 stars
-
Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
-
The Earned Life
- Lose Regret, Choose Fulfillment
- By: Marshall Goldsmith, Mark Reiter
- Narrated by: Marshall Goldsmith
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 140
-
Story4.5 out of 5 stars 141
Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
-
5 out of 5 stars
-
Brilliant Book 💛
- By Dr. Lilian Ajayi-Ore on 05-04-22
By: Marshall Goldsmith, and others
-
Why Not You?
- 28 Days to Authentic Confidence
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 2 hrs and 29 mins
- Abridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 60
-
Story4.5 out of 5 stars 61
Packed with unforgettable examples, pointers, and sparkplugs for ideas that work uniquely for you, Why Not You? reveals the secrets to building authentic personal confidence from the inside-out. Whatever your goal or your starting point, Valorie Burton equips you with proven experience to take the next steps to advance your career, finances, and relationships.
-
1 out of 5 stars
-
For religious ears only!
- By Paul on 09-20-12
By: Valorie Burton
-
Lucky Bitch
- A Guide for Exceptional Women to Create Outrageous Success
- By: Denise Duffield-Thomas
- Narrated by: Denise Duffield-Thomas
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 532
-
Performance4.5 out of 5 stars 452
-
Story4.5 out of 5 stars 453
Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
-
4 out of 5 stars
-
Great Info, Poor Performance
- By Kris McPeak on 04-23-18
-
How to Quit Your Day Job and Live Out Your Dreams
- A Guide to Transforming Your Career
- By: Kenneth Atchity
- Narrated by: Bryan Bendle
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 38
-
Story4.5 out of 5 stars 37
Learn to let go and achieve the life you’ve always dreamed of! Are you a creative person seeking more satisfying work? Do you want to make the transition from a job you find secure but soulless to a life built around your creative dream? Then look no further than this essential guide, written by a tenured professor who quit his job and pursued his dream as a successful "story merchant" and film producer.
-
1 out of 5 stars
-
Not satisfied
- By Frank Kasati on 12-30-22
By: Kenneth Atchity
-
21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 41
-
Performance4.5 out of 5 stars 37
-
Story4.5 out of 5 stars 35
In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
-
5 out of 5 stars
-
Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
-
The Happiness Code
- Ten Keys to Being the Best You Can Be
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance5 out of 5 stars 18
-
Story4.5 out of 5 stars 18
At some point or other, many of us feel like we're missing something. We look at others and wonder: 'How is that person so content with their life? What do they have that I don't?' These questions are not uncommon and are asked by thousands of people every day. In our hectic lives, we have to spend most of our time focusing on the external aspects: finishing a work deadline, worrying about relationships, the mortgage, the kids - it's no wonder we can't find the time to sleep!
-
5 out of 5 stars
-
Excellent book
- By nancy johnson on 01-14-23
-
Inner Voice
- Unlock Your Purpose and Passion
- By: Russ Whitney
- Narrated by: Victor Bevine
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 32
Inner Voice: Unlock Your Purpose and Passion tells the story of how one man's struggle to find the true meaning of life evolved into a worldwide movement known as Inner Voice. Internationally recognized businessman, financial expert, and real-estate icon Russ Whitney spent five years and 20,000 hours researching and developing this program. It is built on simple yet powerful principles and strategies that guide listeners to identify their purpose.
-
5 out of 5 stars
-
How to manual on how to become a better person.
- By Brian Agresti on 01-29-20
By: Russ Whitney
-
Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall4 out of 5 stars 334
-
Performance4.5 out of 5 stars 303
-
Story4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
-
5 out of 5 stars
-
A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
-
How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 25
-
Story4.5 out of 5 stars 24
Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
-
5 out of 5 stars
-
Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
-
The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- By: Dulce Candy Ruiz
- Narrated by: Joell A. Jacob
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 74
-
Performance4.5 out of 5 stars 69
-
Story4.5 out of 5 stars 68
Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
-
5 out of 5 stars
-
Inspirational!
- By Joliefemme on 08-13-15
By: Dulce Candy Ruiz
-
Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
-
Overall4 out of 5 stars 231
-
Performance4 out of 5 stars 192
-
Story4 out of 5 stars 193
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
-
2 out of 5 stars
-
Not as an audio book.
- By Lo on 04-13-12
By: Jane B. Burka PhD, and others
What listeners say about The Self-Esteem Regime
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Monica Marie
- 12-04-21
Worthwhile and heartfelt
This is the book you didn’t know you needed to read or hear… until you do. It’s a worthwhile purchase written by someone with a lifetime of experience under the most scrutinizing circumstances. I can only imagine how much more those we revere as the “most beautiful” may feel the least so because of the constant and intense judgment. I’m thankful to have met Clarissa and can attest to her sincere desire to selflessly help others. Hope you enjoy this as much as I did. 👍
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!