-
The Self-Care Guide for Dementia Caregivers
- Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
- Narrated by: Alison Kertz
- Length: 3 hrs and 40 mins
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The Self-Care Guide for Dementia Caregivers
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Publisher's summary
Burned out and losing sleep over your caregiving duties?
Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care.
If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further!
The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.
Are you ready to learn how?
Inside The Self-Care Guide for Dementia Caregivers, you’ll discover the following:
-A comprehensive introduction to dementia, including the different types and behavioral and cognitive changes throughout the stages.
-Sustainable caregiving techniques and productive routines to address your loved one's needs and communicate effectively.
-Actionable routines to manage caregiver stressors, enhance physical strength, and prioritize your well-being.
-Practical methods to build emotional resilience and navigate the ups and downs of caring for people with dementia.
-Constructive strategies to handle financial challenges.
-The best ways to balance caregiving and your personal life.
With The Self-Care Guide for Dementia Caregivers, you'll discover how to prevent burnout and achieve a harmonious, joyful balance in your caregiving journey.
Every chapter in this book is informed by personal experience and replete with effective strategies for adopting holistic self-care and embracing your unique caregiving experience.
If you appreciate practical advice, emotional support, and empowering strategies, then you’ll love Lara’s insightful and compassionate guide.
Buy now to embark on a journey of improved caregiving for your loved one and holistic self-care today!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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